No Bloat Quinoa, Lentil & Vegetable Chilli 4 x 50g Pouches

Warm up with beautifully soft quinoa, green lentils, and crisp vegetables enveloped in a gently spiced, savoury chilli blend. Deeply satisfying and 100% vegan, this massive flavour hit is ready in just 8 minutes with a splash of hot water. A brilliant source of plant-based protein, delivering 7.2g and low saturated fat at just 165 kcal per serving, fortified with 1.5 µg of Vitamin B12.Every meal is officially Monash University Low FODMAP Certified™ and approved by the Functional Gut Clinic and Dr Michael Klaper. Our secret to gut-friendly food? We freeze-dry premium ingredients to lock in up to 97% of their nutritional value (fresh vegetables lose up to 30% of their nutrients within 3 days).Directions:Add 150ml boiling water directly to the pouch. Stir well with a fork. Re-seal and leave to stand for 8-10 minutes. Stir again before serving. Add 15-30ml (1-2 tbsp) more boiling water if required for desired consistency.Quinoa (35%), Green Lentils (21%), Sweet Potato, Tomato, Green Beans, Red Pepper, Oyster Mushroom, Herbs & Spices, Sea Salt, Sugar, Natural Flavouring, Vitamin B12

Full ingredients

Quinoa (35%), Green Lentils (21%), Sweet Potato, Tomato, Green Beans, Red Pepper, Oyster Mushroom, Sea Salt, Herbs & Spices, Sugar, Natural Flavouring, Vitamin B12

Always read the label before use

Advisory Information:

For Allergen Information, see ingredients in BOLD. Made in a factory that uses Cereals containing Gluten (including Barley & Oats) and Soybeans.

Directions:

Add 150ml boiling water directly to the pouch. Stir well with a fork. Re-seal and leave to stand for 8-10 minutes. Stir again before serving. Add 15-30ml (1-2 tbsp) more boiling water if required for desired consistency.