Holland & Barrett Psyllium Husk 180 Capsules

Daily fibre, made easy

Say hello to psyllium husk – a natural source of dietary fibre that helps support daily fibre intake goals. With adults needing 30g of fibre per day, yet 96% falling short of this, these capsules make topping up feel doable. Psyllium husk absorbs water to form a gel-like substance, and it’s naturally high in fibre, consisting of approximately 70% soluble fibre and 30% insoluble fibre.

Benefits

• Psyllium husk contains about 70% soluble and 30% insoluble fibre
• Psyllium husk is a source of dietary fibre
• Psyllium husk absorbs water to form a gel-like substance
• Psyllium husk absorbs water and gels
• Psyllium husk provides both fibre types

Why you'll love it

• 6 capsules daily, preferably with a meal.
• 180 capsules per bottle.
• Derived from Plantago ovata seed husk.

The H&B difference

Behind the scenes, our nutritionists champion fibre you can build into real life. That’s why our experts select psyllium husk – a well-researched dietary fibre ingredient – derived from the outer coating of Plantago ovata seeds, mainly grown in India. Clear serving guidance and capsule convenience are deliberate choices from our in-house science team to help you keep fibre front and centre.

Full ingredients

Psyllium Husk Powder (Plantago ovata), Capsule Shell (Gelatine (Bovine). May contain traces of mustard and sesame

For allergens, see ingredients in bold.

Always read the label before use

Advisory Information:

Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of sight and reach of children. Do not use if seal under cap is broken or missing.

Any medication should be taken one hour prior to consuming this product. Taking this product without adequate fluid may cause it to swell and block your throat or oesophagus and may cause choking. Do not take this product if you have difficulty swallowing. If you experience chest pain, vomiting or difficulty in swallowing or breathing after taking this product, seek medical attention. Consult with your doctor before using this product if you have or have had bowel obstruction or diabetes. This product is not intended for use by persons under the age of 12

Please refer to the link below for information that may help address any general questions or queries you have regarding our Own Brand Range:

https://www.hollandandbarrett.com/info/hb-vitamins-supplements-faq/

Remember To:

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Directions:

Take 6 Capsule(s) per day, preferably with a meal. Do not exceed stated dose.