NKD Living
£11.99
£2.40/100 g
SKU: 007256
Increase your fibre intake with NKDLIVING’s premium Whole Psyllium Husks!
Also known as Ispaghula or Isabgol, Psyllium Husk is a natural, soluble fibre derived from the Plantago ovata plant — native to India and Pakistan. This traditional source of fibre has been valued for centuries for its powerful ability to support digestion and overall wellbeing.
Rich in both soluble and insoluble fibre, Psyllium Husk helps to promote healthy digestion, support regularity, and maintain gut balance. When mixed with liquid, it forms a gentle gel-like texture that works naturally within the digestive system — helping you feel lighter, more comfortable, and nourished from within.
Easy to use: add to yoghurt, smoothies, or sprinkle over cereal for a quick daily fibre boost. It’s also ideal for Keto and low-carb baking, helping to improve texture and consistency while being extremely low in carbohydrates.
Recommended use: enjoy 5–15g per day as part of your balanced diet. Ensure you drink plenty of water throughout the day.
At NKDLIVING, quality comes first. Our Psyllium Husks are tested for heavy metals, micro-organisms, and pesticides, ensuring you receive only the purest, safest product possible. Every batch is rigorously checked and rejected if it doesn’t meet the highest standards of quality and safety.
Full ingredients
Psyllium husk
Always read the label before use
| Average Values Per 100g: | ||
|---|---|---|
| Energy | 1531kJ / 366kCal | ** |
| Fat | 1g | ** |
| Of which Saturates | 0g | ** |
| Carbohydrates | 0.7g | ** |
| Of which Sugars | 0g | ** |
| Protein | 5.3g | ** |
| Salt | 0g | ** |
| Fibre | 83.3g | ** |
| Per 100g | ||
|---|---|---|
| Energy(Kj) | 1531 kj | ** |
| Energy(Kcal) | 366 kcal | ** |
| Carbohydrates(G) | 0.7 g | ** |
| Ofwhichsugars(G) | 0 g | ** |
| Fat(G) | 1 g | ** |
| Protein(G) | 5.3 g | ** |
| Ofwhichsaturates(G) | 0 g | ** |
| Fibre | 83.3 g | ** |
| Salt(G) | 0 g | ** |
Some people may experience mild GI discomfort. Discontinue use if you get any unwanted side effects. Drink plenty of water throughout the day for maximum benefit.
5-15g per day added to yoghurt, porridge, smoothies. Drink plenty of water throughout the day. Can also be used as a flour replacement.
An excellent remedy to settle a complaining stomach and gently persuade a reluctant bowel. It quickly forms a jelly when stirred into water. At first s...
Barbara - 16 days ago
I mixed 1 tsp psyllium with 75 ml of cranberry juice . I wait 15–20 minutes for the mixture to swell. After mixing with yogurt 🍦. Taste delicious
Olga - 14 days ago
Love it. It’s a lot of it and great quality and not expensive. Amazing to reach fibre
Karina - 19 days ago
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more
Current price: £11.99
£2.40/100 g
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.