Holland & Barrett Red Quinoa 500g
Gluten Free
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Code:TWENTY
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Description
Introducing our grown in UK red quinoa, a powerhouse grain that will revolutionize your meals. With its bold, nutty notes and vibrant red colour that remains bold, even after cooking, red quinoa is a versatile addition to any kitchen.
When cooked, red quinoa has a slightly firmer texture compared to white quinoa, making it perfect for salads, soups, stews, and even baking. Its robust flavour pairs well with punchy ingredients, adding depth vibrancy to any dish.
- High in plant-based protein which contributes to growth and maintenance of muscle mass
- Rich in fibre
- Gluten Free
Ingredients
Full ingredients
Red Quinoa.
Always read the label before use
Nutritional Information
| Per Serving | |
| Energy | 1471kJ / 349Kcal |
| Fat | 6.3g |
| of which saturates | 0.9g |
| Carbohydrates | 53g |
| of which sugars | 11g |
| Protein | 15f |
| Salt | 0.02g |
| Fibre | 11g |
Plant Points
Contains 1/30 plant points
Plant Points are a handy way to make sure you’re eating a nutrient-packed diet.
Aim for at least 30 plant points a week to support your overall wellbeing. Eating a wide range of plant point foods can help you achieve more diverse gut microbiomes – playing a fundamental role in health and disease. You can get Plant Points from:
- Whole foods = 1 Plant Point
- Powdered foods = ½ a Plant Point
- Herbs & spices = ¼ of a Plant Point
We’re proud to be the first high street retailer to include Plant Points on our food labels.
Additional information
Advisory Information:
Do not eat raw. May contain small stones.
Remember To
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Directions:
Rinse, cover with 1½ to two parts water or stock for each 1 part quinoa, bring to the boil and then simmer on a very low heat for 15 minutes. The grains will absorb the water and swell to 2 to 3 times their original size. Fluff the grains apart with a fork.
Good to Know
Good to Know
Quinoa is a nutritious grain that is packed with nutritional benefits. It is a great source of plant-based protein. This makes it an excellent choice for vegetarians and vegans looking to get their protein fix. Red quinoa is also high in fibre, which may help to feel fuller.
Ways to use
Ways to use
- Whip up a vibrant quinoa salad with roasted veggies and a tangy dressing for a healthy and satisfying lunch
- Enhance the flavour and nutritional profile of your favourite soups and stews by adding a handful of red quinoa
- mix 50:50 with rice before cooking to create a deliciously different side dish for your curries and stir-fries
The subjective customer reviews below are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Holland & Barrett. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated.
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3 months ago
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
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