Holland & Barrett
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Description
- Complete protein providing all 8 essential amino acids
- High in fibre, calcium, iron, magnesium & phosphorous
- Rich, chewy & nutty flavours makes it ideal for adding to salads, soups, cereals & more
Holland & Barrett's Racy Red Quinoais rich, chewy and nutty – making it the perfect addition to salads. Quinoa is superior to other grains because it’s classed as a complete protein and is one of the most nutritious available.
With its delicious flavour and soft texture, quinoa is a superb alternative to rice, pasta and cous-cous.
Nutritional Information:
| Typical Analysis per 100g: | |
| Energy | 1434KJ / 343Kcal |
| Fat | 5.8g |
| Of Which Saturates | 0.9g |
| Carbohydrates | 60.7g |
| Of which sugars | 0.0g |
| Fibre | 5.9g |
| Protein | 13.6g |
| Salt | 0.01g |
Additional Info
Directions:
Rinse the quinoa under cold running water to remove its bitter flavour. Tip into a pan and add double the amount of salted water. Place over a medium heat with a lid and bring to the boil. Reduce to a simmer for 10 to 15 minutes, or until tender and the liquid is absorbed.
Advisory information:
Store in a cool, dry place preferably in an air tight container once opened.
Ingredients:
Always read the label
Red Quinoa.
May also contain: Nuts, Peanuts, Sesame Seeds.
Remember:
Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.