Holland & Barrett Red Quinoa 500g



Holland & Barrett Red Quinoa 500g
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Description
- Complete protein providing all 8 essential amino acids
- High in fibre, calcium, iron, magnesium & phosphorous
- Rich, chewy & nutty flavours makes it ideal for adding to salads, soups, cereals & more
Holland & Barrett's Racy Red Quinoais rich, chewy and nutty – making it the perfect addition to salads. Quinoa is superior to other grains because it’s classed as a complete protein and is one of the most nutritious available.
With its delicious flavour and soft texture, quinoa is a superb alternative to rice, pasta and cous-cous.
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Ingredients
Full ingredients
Quinoa. May also contain: Nuts, Peanuts, Sesame Seeds.
Always read the label before use
Nutritional Information
Typical Analysis per 100g: | |
Energy | 1539kj / 368kcal |
Fat | 6.1g |
of which saturates | 0.7g |
Carbohydrates | 57g |
of which sugars | <0.5g |
Fibre | 7g |
Protein | 14g |
Salt | <0.01g |
Additional Info
Advisory Information:
Store in a cool, dry place preferably in an air tight container once opened.
Remember to:
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Directions:
Cooking instructions: Rinse the quinoa under cold running water to remove its bitter flavour. Tip into a pan and add double the amount of salted water. Place over a medium heat with a lid and bring to the boil. Reduce to a simmer for 10 to 15 minutes, or until tender and the liquid is absorbed.