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An industry leading diet and slimming formula for healthy, sensible weight control, this vanilla flavoured PhD Nutrition diet whey protein is ideal for men and women hoping to lose body fat and control calorie intake, while following a nutritional weight management plan.
Formulated to offer protein from a range of sources, each released into the bloodstream at different points, PhD drip feeds its nutrients to you.
This helps your body to get the most out of every last mouthful and curb the cravings that can be the downfall of your diet.
Low in carbs, this macro-friendly supplement is suitable for those on a keto diet or for those following a carb cycling regime.
How should I take PhD whey protein?
High in protein and low in both sugar and salt, this whey protein for weight loss has just 91 calories in every serving when prepared with water, yet offers a generous 17g of satiating protein.
Simply mixed with water, PhD diet whey protein powder makes a sweetly indulgent shake.
However, this versatile and decadent vanilla crème formula can alternatively be mixed with plain yoghurt for a nutritious dessert, mixed into porridge oats for a protein-packed breakfast or even used in a pancake mix so you do not have to miss out on those little treats.
With so many options, supporting adequate protein intake with two to three daily servings is not just simple, it is a real treat.
Why whey protein?
While there are a wide range of protein powders out there, whey is by far and away thought to be the most effective.
Produced as part of the process of cheese making, whey contains high levels of essential amino acids which are quickly absorbed by the body.
Because whey protein is not particularly delicious all on its own, flavours are usually added, helping to make this supplement highly palatable and the basis of something that can be enjoyed, not just tolerated.
Lots of studies into whey protein have taken place over the years, with many showing that it can be highly effective in helping to build both muscle mass and aiding weight loss.
What else is in PhD’s whey protein?
Much more than just another protein powder, PhD has formulated this whey shake specially to support weight loss.
In addition to whey, this powder contains CLA, an omega 3 fatty acid and L-carnitine, an amino acid derivative. It also contains green tea extract and flaxseed.
Always read the label
PhD Lean Body Slow Release Protein Blend (Whey Protein Concentrate (Milk) (27%), Milk Protein Concentrate, Soy Protein Isolate), Enduragrain(TM) Long Chain Waxy Barley Starch, Golden Brown Flaxseed Powder, Dietary Fibres (Acacia Gum, Guar Gum, Xanthan Gum), Flavouring, CLA Powder (contains milk protein, Lecithin, Vitamin E anti-oxidants), Citric Acid, Acetyl L-Carnitine, Natural Colour:- Beetroot Red, Green Tea Extract, Sodium Chloride, Sweetener:- Sucralose.
For allergens see ingredients in bold.
May contain peanuts
|Energy||762kJ / 182kcal|
|Of which sugars||2.5g|
|Of which saturates||0.8g|
|Of which CLA||500mg|
|Of which Flaxseed Oil||600mg|
Use 2-3 servings of Diet Whey daily to help ensure a lean and toned physique. Use at any stage throughout the day when a high-protein kick-start to the metabolism is needed.
For Men: Add 2 scoops of Diet Whey to 350ml of ice cold water and shake for 10 seconds. Diet Whey provides a smooth, full-bodied shake to enhance satiety throughout the day and help to stop sugar cravings to meet physique and performance goals.
For Women: Add 1 or 2 scoops (depending upon preference and requirements) of Diet Whey to 175ml (if used 1 scoop) or 350ml (if used 2 scoops) of ice cold water and shake for 10 seconds. Diet Whey provides a smooth, full-bodied shake to enhance satiety throughout the day, and help to stop sugar cravings to meet physique and performance goals.
Use as part of a varied and balanced diet and healthy lifestyle.
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Diet whey protein is a high protein, low sugar formula, which is specially designed to help support your weight management goals.
Whey protein powder is made from the liquid part of the milk which separates during the cheese-making process. This liquid is then processed, to become whey protein powder.
A diet whey protein supplement can help you to lose weight in the right whey…sorry, way!
PhD Diet Whey is an incredibly versatile diet whey protein powder. Its delicate vanilla flavour means that it can easily be mixed into yogurts, porridge oats or pancake mix, for a tasty filling breakfast.
It can also be blended with cold water, milk or a non-dairy milk alternative, to make a delicious shake.
Add ingredients such as coffee, fruit or peanut butter to make a yummy smoothie.
In fact, it can be mixed in to pretty much anything to get an extra hit of protein. What will you do with yours?
PhD Diet Whey Protein should be used alongside a healthy balanced diet and a regular exercise routine, to help you lose body fat and control your calorie intake.
Taking whey protein is a great way of adding extra protein to your daily intake. This is important if you exercise a lot or live an active lifestyle and is a good way of supporting your weight loss goals.
Diet whey protein powder is specially formulated to give you a high amount of protein with a low amount of sugar and fats. This exercise supplement is also low in calories.
Protein also keeps you feeling fuller for longer. This means that you will be less likely to reach for unhealthy snacks in between meals or to pile your plate high with unhealthy choices at mealtimes.
There are just 91 calories per 25g serving of PhD Nutrition Diet Whey Protein Powder Vanilla Crème 1000g and 17g of protein. This applies when it is mixed with water.
If you choose to mix it with other ingredients such as fruit or a dairy free milk, for example, into your smoothies, then the calories will be higher. This should be taken into account, especially if you are counting calories or you are on a calorie-controlled diet.
The main difference between diet whey and whey protein is their calorie, fat and sugar content.
Diet whey is specially formulated to ensure that it is low in both fats and sugars, as well as calories.
You can take PhD whey protein for weight loss at any time of the day, either before you work out or after.
You can also use diet whey protein powder as a meal replacement shake.
PhD Nutrition Diet Whey Protein Powder Vanilla Crème is one of the industry-leading diet and slimming formulas for weight control
For Men: Add 2 scoops of Diet Whey to 350ml of ice cold water and shake for 10 seconds
For Women: Add 1 or 2 scoops (depending upon preference and requirements) of Diet Whey to 175ml (if used 1 scoop) or 350ml (if used 2 scoops) of ice cold water and shake for 10 seconds
Use 2-3 servings daily to help support adequate protein intake. Take any time of the day pre- or post-workout
Alternatively, mix PhD diet whey powder with yoghurt, combine with porridge oats or add to pancake mix for a tasty breakfast