Wind Down Healthbox

• Created by our team of nutritionists
• Tailored leaflet containing advice to support relaxation
• Convenient 28-day packaging

Getting a good amount of sleep is incredibly important for your health. During busy times, we all know that sleep can suffer. Often this will affect your energy levels and your appearance too. The Wind Down Healthbox is an ideal solution for those who struggle to unwind at the end of the day.

Alongside the product mix, the box contains a helpful leaflet packed with tailored tips and advice to help you relax. Suitable for vegetarians & vegans.

• Magnesium Citrate 100mg Holland & Barrett Magnesium Tablets contain 100mg magnesium, which contributes to normal psychological function. Magnesium can become depleted during times of extreme stress.
• Time Release B 100 Vitamin B Complex 100mg Mega B-100 is a timed release supplement that provides an excellent source of B vitamins. B vitamins support normal energy yielding metabolism (Vitamin B1, B2, Niacin, Pantothenic acid, B6 and B12). Pantothenic acid supports normal mental performance.
• 5-HTP 50mg 5-HTP (5-Hydroxytryptophan) cannot be sourced from the diet. 5-HTP is made by the body from the amino acid tryptophan, which is then changed into the neurotransmitter known as serotonin.

"With daily stresses and being constantly on the run, it can be hard to wind down and relax for bed towards the end of the day. Our Wind Down box will help complement your stress-free evening routine with tips and advice to ensure you can get a good quality night's sleep, ready for the next day." Donia Hilal - Senior Nutritionist

Full ingredients

Magnesium Citrate 100mg: Magnesium Citrate, Bulking Agent (Microcrystalline Cellulose), Maltodextrin, Anti-Caking Agent (Magnesium Stearate).

Time Release B 100 Vitamin B Complex 100mg: Bulking Agents (Microcrystalline Cellulose, Dicalcium Phosphate, Hydroxypropyl Methylcellulose), Vitamin B6 (as Pyridoxine Hydrochloride), Pantothenic Acid (as d-Calcium Pantothenate), Thiamin Mononitrate (Vitamin B1), Niacin (Nicotinamide), Riboflavin (Vitamin B2), Inositol, PABA (Para-Aminobenzoic Acid), Choline Bitartrate, Anti-Caking Agents (Stearic Acid, Silicon Dioxide, Magnesium Stearate), Glazing Agents (Hydroxypropyl Methylcellulose, Glycerine, Carnauba Wax), Firming Agent (Povidone), Folic Acid, Vitamin B12 (as Cyanocobalamin), Biotin (as d-Biotin).

5-HTP 50mg: Maltodextrin, Capsule Shell (Hydroxypropyl Methylcellulose), 5-Hydroxytryptophan, Magnesium Oxide, Vitamin B6 (as Pyridoxine Hydrochloride), Niacin (as Niacinamide), Anti-Caking Agent (Magnesium Stearate).

Always read the label before use

Directions:

As instructed on product packaging.

Magnesium:

Take three tablets in the morning, preferably with a meal.

B Complex:

Take one tablet in the morning, preferably with a meal.

5-HTP:

Take one capsule in the morning and one capsule in the evening.

Suitable for:

Vegans

Advisory information:

Magnesium Citrate 100mg: Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Store in a cool, dry place. Do not use if seal under cap is broken or missing. Not intended for use by persons under age of 18.

Time Release B 100 Vitamin B Complex 100mg : Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Long term intake of amounts greater than 10mg daily of vitamin B6 may lead to mild tingling and numbness. Change of urine colour whilst taking this product is perfectly normal due to the presence of Vitamin B2. Keep out of reach of children. Store in a cool, dry place. Do not use if seal under cap is broken or missing.

5-HTP 50mg: Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur.

Remember to:

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.