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Croup cough: symptoms, treatment, and home remedies

Croup is a common respiratory infection accompanied by a distinctive barking cough. While usually not serious, these home remedies can help ease symptoms.

Kate Pleace's experience of early menopause

We dive into one woman’s story on her experience of premature menopause.

Lisa Congdon's experience of early menopause

We dive into one woman’s story on her experience of premature menopause. Menopause before the age of 45 is called early menopause.

Tips on staying healthy this winter

We’ve put together some simple tips on staying healthy this winter. We have tips on coping with the cost of living crisis and how to avoid getting sick.

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We answer your most Googled questions on mental health

What is mental health? Can it be genetic? Why does mental health matter? These are just a few of the big questions we’ll be covering within this article

We answer your most Googled questions on immunity

Why are kids so full of germs? And can your period make you more likely to catch a cold? We answer the most Googled questions on the immune system.

We answer your most Googled questions on sleep

Struggling to sleep? We’ve covered your top 10 most Googled questions on all things sleep, from keeping cool in the summer heat to mental health and posture. Discover some tips and suggestions on how to achieve a restful night.

We answer your most Googled questions on gut health

What does Google say about gut health and what's everyone searching for? Let's dive into the questions you ask the most

4 tips to help balance your blood sugar levels

Keeping your blood sugar levels balanced is important, especially if you're diabetic. Here are 4 tips for keeping your blood sugar levels balanced and under control.

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Is breast sweat normal?

We all sweat, especially during the summer months. But dealing with boob or bum sweat can feel particularly embarrassing, so find out how to tackle it here.

Foods to avoid if you have a gluten intolerance

Looking for information on what foods contain gluten so you can avoid them? Here's a full list of foods that contain gluten and alternatives to help you manage your diet.

8 gluten-free foods

Puzzled about what you can and can’t eat whilst gluten-free? Learn more about what is gluten-free and check out our list of gluten-free foods and snacks here.