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Protein

Latest articles

man using a protein shake

man using a protein shake

7 of the best protein shakers 2022

Buying the right protein shaker can be a fuss. That’s why we’ve handily reviewed 2022’s best protein shakers. Find the best features and advice before you purchase your protein shaker.

person pouring a protein drink in a glass

person pouring a protein drink in a glass

9 of the best protein drinks for 2022

No matter your reason for wanting more protein in your diet, from exercise and weight loss to a balanced diet, here are 10 of 2022’s best protein drinks.

a protein powder shake recipe

a protein powder shake recipe

Guide to using protein powder

Not sure how to use protein powder? We can help with that. Find out all about what it is, how to use it, when to use and much more in our ultimate guide.

10 best protein powders & the different types

Protein powders are everywhere at the minute, but what's all the fuss about? And which are the best? Discover everything you need to know, right here.

women drinking a vegan protein shake

women drinking a vegan protein shake

10 of the best vegan protein powders 2022

Vegan protein powders are growing in popularity, but which is best for you? Discover the best plant based proteins to help you find your favourite. Read more.

A Women Sat On A Pavement Listening to Music on Headphones

A Women Sat On A Pavement Listening to Music on Headphones

A guide to the whey protein diet

The whey protein diet - what is it? And is it any good? Discover all you need to know about this diet and the different benefits and risks that come with it, here.

man drinking a protein shake listening to music through his phone

man drinking a protein shake listening to music through his phone

When is the best time to have a protein shake?

Before a workout, after a workout, is there really a best time to have a protein shake? Get the low down on all the best protein timings and why in this guide.

dairy, lactose free and vegan friendly protein powder

dairy, lactose free and vegan friendly protein powder

9 of the best lactose & dairy-free protein powders

What are dairy free and plant based protein powders made from? Are they the better choice? Do they taste good? And can dairy free protein powder offer the same lean muscle gain as whey and casein protein?

women drinking a vegan protein shake

women drinking a vegan protein shake

8 of the best vegan protein bars 2022

Vegan protein bars are great for a plant-based snack after the gym. But which one is the best for you? Find out our 8 best vegan protein bars in this article.

Man making a protein shake for breakfast

Man making a protein shake for breakfast

Can you have a protein shake for breakfast?

Are protein shakes for breakfast a good idea? We'll delve into the benefits of having a morning protein shake, as well as the potential side effects, in our guide.

protein crisps

protein crisps

Everything you need to know about protein crisps

Surprisingly, protein crisps are crisps that are high in protein. But what exactly are they? What are they made from? If you’re looking to delve into the protein crisp market, read this first!

14 of the best protein bars

14 of the best protein bars

13 of the best protein bars & snacks

Want to find your new favourite protein bar? There are so many nutritious, protein-packed, low sugar, low carb protein bars, so discover the best protein bars for you.

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