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    Whey Protein

    Everyone needs protein in their diet and whey protein is an excellent, nutrient-dense option. Find out everything you need to know about our favourite protein, including what it is, what it does and delicious ways to use it.
    Everyone needs protein in their diet and whey protein is an excellent, nutrient-dense option. Find out everything you need to know about our favourite protein, including what it is, what it does and delicious ways to use it.

    Latest articles

    A hand pouring a scoop of casein into a protein cup.

    Casein benefits: Uses & whey protein

    Casein is an increasingly popular choice for those looking for a protein boost, especially as an alternative to whey. Find out more about casein benefits here.
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    Whey protein & weight loss: Benefits & how to use

    Can you use whey protein for weight loss? Learn about the benefits and risks of diet whey protein for weight loss in our handy guide.
    A Women Sat On A Pavement Listening to Music on Headphones

    The ultimate guide to whey protein

    What is whey protein, and how can it benefit you? Find out all you need to know about whey protein in our ultimate guide.
    pile of whey protein

    Whey protein isolate vs concentrate & more

    What is the difference between whey protein isolate and whey protein concentrate? Find out more about the different types of whey protein in our article.
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    Guide to using protein powder

    Not sure how to use protein powder? We can help with that. Find out all about what it is, how to use it, when to use and much more in our ultimate guide.
    A man pouring a scoop of protein powder into a shaker filled with water.

    Your guide to bulking powders

    Bulking powders – what are they, how do they work and what do you take them for? This article has all the answers…
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    The best high protein snacks

    Looking for a high protein snack? We list the best snacks from bars to yogurts for you to up your protein intake quickly.

    Nougat & Caramel Protein Bar Recipe

    Fancy a go at making your own natural protein bars? Here's a protien bar recipe you're sure to love thanks to a yummy layer of caramel and nougat.
    man eating a protein bar

    Protein bars versus powder - which is better?

    Which is better, protein bars or protein powder? We compare which is more convenient, versatile, nutritious etc. We also look at vegan alternatives.
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    2 delicious protein ball recipes

    Want to have a go at making your own protein powder recipes? Try these protein balls, all you need to do is choose from chocolate peanut butter or almond and coconut!
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    Tasty protein powder recipes

    Looking for more ways to use your protein powder? Check out these tasty protein powder recipes just have your chocolate or vanilla protein powder ready, plus there's swaps for vegans! Enjoy
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