Holland & Barrett ABC to Z Vegan Multivitamins 120 Tablets

Body benefits

Packed with vitamins and minerals, our vegan-friendly multivitamins support your energy, immunity, bone and muscle health. Our Holland & Barrett ABC to Z Vegan Multivitamins & Minerals includes vitamin B12 – often difficult to get from a vegan diet – along with vitamins A, C and more. Plus you’ll get selenium, a mineral many adults fall short on, to help maintain healthy hair and nails.

What makes it special

Created by our expert nutrition team, this multivitamin is designed to fill common gaps that can crop up on plant-based diets. “It’s a complete formula with key nutrients like B12 and selenium, which support thyroid function and healthy hair and skin,” says our nutritionist.

If you wanted to support your selenium levels through food alone, you’d be reaching for Brazil nuts – one of the richest dietary sources, with just one nut providing more than the recommended daily amount. But if you are looking to supplement, then these tablets might be what you’re looking for. “Smart, targeted and rooted in our science-first approach, this formula is the good partner for your nutritional support,” our expert adds.

How to take

• Take one daily, ideally with a meal containing some healthy fats
• Pair with a balanced, plant-rich diet for full nutritional support
• Make it part of your morning or evening routine

Full ingredients

Bulking Agent (Microcrystalline Cellulose), Calcium Carbonate, Magnesium Oxide, Vitamin C (L-Ascorbic Acid), Ferrous Fumarate, Anti-Caking Agents (Magnesium Stearate, Silicon Dioxide), Coating (Polydextrose, Glazing Agent (Hydroxypropyl Methylcellulose), Maltodextrin, Colour (Calcium Carbonate), Emulsifier (Guar Gum), Medium Chain Triglycerides), Niacin (Nicotinamide), Vitamin E (d-Alpha Tocopheryl Acid Succinate), Zinc Oxide, Vitamin B12 (Cyanocobalamin), L-Selenomethionine, Vitamin A (Retinyl Acetate), Manganese Citrate, Pantothenic Acid (d-Calcium Pantothenate), Cupric Gluconate, Vitamin D (Ergocalciferol), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin), Chromium Picolinate, Folic Acid (Pteroylmonoglutamic Acid), Potassium Iodide, Biotin (d-Biotin).

Always read the label before use

Advisory Information:

Advisory Information: Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken or missing. This product contains Iron, which, if taken in excess, may be harmful to very young children.,All supplements containing Vitamin A (preformed Retinol) are best avoided by those who regularly eat liver and products made from liver.,This product contains vitamin A. Do not take if you are pregnant or likely to become pregnant except on the advice of a doctor or antenatal clinic.,Diabetic/Hypoglycemics - Use only under a doctor’s supervision because this product contains chromium, which may enhance insulin sensitivity and may affect your blood glucose levels.

Please refer to the link below for information that may help address any general questions or queries you have regarding our Own Brand Range:

https://www.hollandandbarrett.com/info/hb-vitamins-supplements-faq/

Remember To:

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Directions:

Take 1 Tablet/tablets per day, preferably with a meal. Do not exceed stated dose.