Holland & Barrett
3 for 2 Mix & Match
£14.99
£0.06/1 Tablet
Choline contributes to normal homocysteine metabolism
Riboflavin contributes to the maintenance of normal red blood cells
Two caplets provide 10mg of vitamin B1 and 7.5mg of vitamin B2
SKU: 074860
Feeling flat? Time to support your B game. This high-strength complex is high in pantothenic acid, vitamin B12 and vitamin B6 to support energy release and help reduce tiredness. Vitamin B12 supports your immune system. And yes, they’re completely vegan.
Our in-house scientists design broad-spectrum B-complex formulas that work together, not in isolation. This two-a-day brings meaningful levels across the full B family – spotlighting pantothenic acid, niacin, vitamin B6 and B12 – so you’re getting targeted support from the nutrients that matter, in a balanced ratio you can build into your routine every day. Science-led, fuss-free and made for consistency.
Full ingredients
Bulking Agent (Microcrystalline Cellulose), L-Choline Bitartrate, Inositol, Pantothenic Acid (D-Pantothenate, Calcium), PABA (ParaAminobenzoic Acid), Niacin (Nicotinamide), Anti-Caking Agents (Magnesium Salts of Fatty Acids, Silicon Dioxide), Glazing Agents (Hydroxypropyl Methyl Cellulose, Hydroxypropyl Cellulose), Vitamin B2 (Riboflavin), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), Humectant (Glycerol), Folic Acid (Pteroylmonoglutamic Acid), Biotin (D-Biotin), Vitamin B12 (Cyanocobalamin).
Always read the label before use
| Two caplets contain: %NRV* | ||
|---|---|---|
| Thiamin (Vitamin B1) | 10mg 909% | ** |
| Riboflavin (Vitamin B2) | 7.5mg 535% | ** |
| Niacin | 25mg NE 156% | ** |
| Pantothenic Acid | 100mg 1,667% | ** |
| Vitamin B6 | 10mg 714% | ** |
| Vitamin B12 | 25µg 1,000% | ** |
| Folic Acid | 400µg 200% | ** |
| Biotin | 100µg 200% | ** |
| Choline Bitartrate | 250mg ** | ** |
| Inositol | 250mg ** | ** |
| PABA | 50mg ** | ** |
|
*NRV = Nutrient Reference Value **No NRV established |
||
Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken or missing.
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Take two tablets daily, preferably with meals. Do not exceed stated dose.
Alison at the Dunfermline branch was so kind and helpful with assisting me choosing the right product. I appreciated her listening to how I was feeling an...
Mary - 8 days ago
Use it every day to get extra energy, peri-menopause got me tired all the time, but this product is helping me a lot, along with another product that cont...
Oana - 2 days ago
Unable to comment so early on with purchase , ask me 3 months down the line
Diane Boswellsaul - 11 days ago
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more
Current price: £14.99
£0.06/1 Tablet
Quantity and format
240 TabletsSuitable for
Vegan, Vegetarian
Ingredients
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.