Holland & Barrett Lightly Salted Peanuts 210g
£2.99
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Unavailable for online purchase, but might be available in your local store
15% off £30
Code:GET15
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Description
Get ready to indulge in the great taste of salted peanuts without the guilt! Our Lightly Salted Peanuts are the perfect snack for those looking to lower their salt intake while still enjoying their favourite treat. With just the right amount of salt, these peanuts pack a mouth-watering punch without overwhelming your taste buds.
Made from high-quality roasted peanuts, we enhance the natural nutty goodness with a touch of rapeseed oil and a sprinkle of salt. Our peanuts are a great source of manganese, an essential nutrient that supports bone health, connective tissue, and metabolism.
- Low Salt
- A good source of manganese
- Source of plant-based protein
Holland & Barrett International Limited, Barling Way, CV10 7RH, UK
Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland
Ingredients
Full ingredients
Peanuts, Rapeseed Oil, Salt.
For allergens, see ingredients in bold.
May contain sesame and other nuts
Always read the label before use
Nutritional Information
| Average Values per 100g | Average Values per 30g Serving | |
| Energy | 2600kJ / 627kcal | 780kJ / 188kcal |
| Fat | 50.2g / 15.1g |
| of which saturates | 6.3g / 1.9g |
| Carbohydrates | 15.6g / 4.7g |
| of which sugars | 5.4g / 1.6g |
| Protein | 26g / 7.8g |
| Salt | 0.3g / 0.1g |
| Fibre | 4.4g / 1.3g |
Plant Points
Contains 1/30 plant points
Plant Points are a handy way to make sure you’re eating a nutrient-packed diet.
Aim for at least 30 plant points a week to support your overall wellbeing. Eating a wide range of plant point foods can help you achieve more diverse gut microbiomes – playing a fundamental role in health and disease. You can get Plant Points from:
- Whole foods = 1 Plant Point
- Powdered foods = ½ a Plant Point
- Herbs & spices = ¼ of a Plant Point
We’re proud to be the first high street retailer to include Plant Points on our food labels.
Additional information
Advisory Information:
Small children may choke on nuts. May contain the occasional fragment of shell. Packaged in a protective atmosphere.
Remember To
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Directions
Store in a cool dry place. Once opened store in an airtight container and use within one month. Please recycle at soft plastic collection points. Not currently recyclable at home.
Good to Know
Good to Know
What sets our Lightly Salted Peanuts apart is our commitment to your health. We understand the importance of maintaining a balanced diet, especially when it comes to salt intake. With our low-salt option, you can enjoy the classic taste you love while taking care of your body.
Ways to use
Ways to use
- Keep a pack in your desk drawer for a quick and healthy snack
- Add some crunch and flavour to your salads by sprinkling our peanuts on top for an extra dose of protein
- Sprinkle crushed peanuts and a pinch of chilli flakes onto chopped mango for a sweet and salty dessert
The subjective customer reviews below are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Holland & Barrett. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated.
Find out more
More nuts
“These look ok but as I don’t eat them I cannot say more, I think the recipient will enjoy them.”
Liz3
2 months ago
Verified Purchaser
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Tasted stale and boring
“Tasted stale and boring, no flavour and not as exoected”
Tak1
4 months ago
Verified Purchaser
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Love them and just enough salt
“Excellent”
Bob 2023
6 months ago
Verified Purchaser
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Our promise
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
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