When entering
perimenopause, it’s often the little healthy habits that can help you through. These supplements contain a blend of ingredients like vitamin B6 and
magnesium to support your mind and body during this life stage, that only need to be taken once a day. “We founded
Health & Her out of frustration for better support in women’s health in the market,” says Kate Bache, co-founder (alongside Gervase Fay) and CEO. “We noticed a lack of wellbeing products and information for women experiencing
hormonal changes – like starting hormonal contraception or entering perimenopause.”
To address this, they created a range of self-care support – backed by extensive research – including their helpful
perimenopause supplement and a self-care app for
menopause. “One of the biggest hurdles was securing funding to develop a business focused on a topic considered ‘taboo’ and predominantly female-centric in an investment landscape largely dominated by men,” she explains. “We strategically leveraged the perspectives of the investors’ support for their female friends, partners or wives and highlighted the universal relevance of our products.”