Flo

Shop Flo at Holland & Barrett

Feel comfortable and supported through every stage of your cycle with Flo’s conscious period care. From soft, plant-based disposables to washable underwear, this range is designed to help you feel fresh, confident and in control, whether you’re at home, at work or on the move.

Comfort-first, planet-minded period care

Flo focuses on gentle-on-skin materials without compromising on performance. Bamboo-based pads and liners feel soft and breathable, while organic cotton tampons offer a smooth, familiar format with natural fibres. If you’re building a reusable routine, Flo’s Period Undies – Medium Flow bring everyday comfort with built‑in absorbent layers you can wash and wear again. Prefer disposables? Keep your bag stocked with the handy Bamboo Pad To Go for reliable protection when plans change.

Find your flow and fit

Choosing the right option can make a real difference to comfort. For light days, spotting or a breathable back‑up, try Flo’s ultra‑thin daily liners made with bamboo for a soft, barely‑there feel. On period days, Flo’s super‑absorbent day pads with wings are designed to stay put and feel smooth under clothing, helping you get on with your day. If tampons are your go‑to, Flo’s organic cotton applicator tampons offer easy insertion and breathable comfort in a format many people find familiar. Mix and match across the range to suit lighter mornings, busier days or restful nights, and switch between reusable and disposable options as your plans require.

Simple tips for everyday confidence

Change pads, liners and tampons regularly to stay fresh and comfortable, and choose the absorbency that best matches your flow on the day. If you’re using period underwear, rinse in cold water after wear, then machine wash according to the care label and air dry to maintain performance. For travel or gym bags, keep a compact option like the Bamboo Pad To Go to hand so you’re always prepared.

Find thoughtful period care that works with your routine at Holland & Barrett, with Flo’s soft textures, easy choices and supportive designs across reusables and disposables. Wherever you are in your cycle, there’s a comfortable option to help you feel ready for what’s next.