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Mello Watermelon Seeds - Lightly Salted Roasted 125g

Mello Watermelon Seeds - Lightly Salted Roasted 125g

Mello Watermelon Seeds - Lightly Salted Roasted 125g


  • High in protein, fibre, iron, magnesium and potassium
  • Suitable for vegans & vegetarians
  • Gluten & GM free

Mello Watermelon Seeds - Lightly Salted Roasted are Lightly roasted & seasoned with salt to make the perfect healthy snack, or topping for salads, dips and recipes for the added health benefits & flavour.

Protein contributes to growth in muscle mass. Potassium contributes to the maintenance of normal blood pressure and normal muscle function.

Customer Reviews

4.7/5 stars


Always read the label

Watermelon Seeds (96%), Low Salt Savoury Sauce (4%), (Soya Beans, Water, Sea Salt & Koji) (Aspergillus oryzae) (Soya)

For allergens, see ingredients in bold

Nutritional Information

Per 25g serving:
Energy 490kJ / 117kcal
Fat 9.7g
Of which saturates 2.32g
Mono-unsaturates 1.24g
Poly-unsaturates 5.7g
Carbohydrate 1.36g
Of which sugars 0.46g
Fibre 1.8g
Protein 6.82g
Salt 0.002g
Iron 1.4mg
Magnesium 98.88mg
Potassium 124.42mg
Phosphorus 144.96mg
Per 100g:
Energy 2450kJ / 585kcal
Fat 48.5g
Of which saturates 11.6g
Mono-unsaturates 6.2g
Poly-unsaturates 28.5g
Carbohydrate 6.8g
Of which sugars 2.3g
Fibre 9g
Protein 34.1g
Salt 0.01g
Iron 7mg
Magnesium 494.4mg
Potassium 622.1mg
Phosphorus 724.8mg

Additional Info

Advisory information:

Contains Soya Beans (Soya), May contain traces of Sesame Seeds.


Although we make every effort to ensure our product information is up to date on our website please always read labels, warnings and directions provided with the product before using or consuming the product.

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