Holland & Barrett
Holland & Barrett High Fibre Boost Seed Mix 500g
£6.99
£1.40/100 g
Delivering 4.2g of fibre per serving
An easy upgrade to almost anything
A five-seed blend of golden flaxseed
Order options
SKU: 079025
Body benefits
96% of adults in the UK do not meet the recommended intake of 30g of fibre a day! So, get a step closer with our delicious High Fibre Boost Mix. Delivering 4.2g of fibre per serving, it’s the perfect snack and a delicious easy way to increase your fibre intake. A five-seed blend of golden flaxseed with chopped almonds, pumpkin, sunflower and toasted black sesame seeds – it also provides plant-based protein.
What makes it special
We know everyday habits make a big difference... and supporting your fibre intake can be one of the simplest wins. That’s why our in-house nutrition experts created this versatile five-seed mix to slot effortlessly into sweet or savoury dishes. From porridge to salads, it’s an easy upgrade to almost anything. As our in-house nutritionist says: “We wanted to make fibre easy to enjoy every day. One sprinkle of this mix and you are already doing your wellness a favour.”
How to enjoy
- Sprinkle over porridge or yoghurt for a fibre-packed breakfast
- Add to salads or soups for extra crunch and goodness
- Stir into baking mixes for a wholesome twist
Full ingredients
Golden Flaxseeds (40%), Chopped Almonds (21%), Pumpkin Seeds (15%), Sunflower Seeds (15%), Toasted Black Sesame Seeds (9%).
For allergens see ingredients in bold.
May contain peanuts, soya and other nuts.
Modified Atmosphere Packaging (MAP)
Packaged in a protective atmosphere.
Always read the label before use
| Averages Values Per 100g / 30g | ||
|---|---|---|
| Energy | 2417kJ / 585kCal / 725kCal/176kJ | ** |
| Fat | 48g / 14g | ** |
| Of which Saturates | 4.7g / 1.4g | ** |
| Carbohydrates | 3.6g / 1.1g | ** |
| Of which Sugars | 1.9g / 0.6g | ** |
| Protein | 27g / 9.0g | ** |
| Salt | 0.10g / 0.03g | ** |
| Fibre | 14g / 4.2g | ** |
Customer reviews
Best seed mix
Verified PurchaserThe high fibre seed mix has the main seeds to mix with salads , smoothies & I mix with my cereal every morning You can actually grind the seeds for 5 sec...
Sunu - 16 days ago
Love these
Verified PurchaserBought these mixed seeds to put in my morning yoghurt after trying them whilst staying with a friend and really enjoyed them in my yoghurt
Tryingtobehealthy - a month ago
Great product
Verified PurchaserI add this to my porridge or yogurt - it’s a great way to boost your fibre intake in a tasty way!
Annie - 28 days ago
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
