Holland & Barrett Brazil Nuts Pieces 200g
Holland & BarrettBrazil Nuts Pieces 200g
Contains Selenium which supports normal function of the immune system
Store availability
Search for a store
15% off £30
Code:GET15
Description
Holland & Barrett Brazil Nut Pieces provide antioxidants and minerals, they're particularly high in selenium, a mineral with antioxidant properties. Our Brazil nut pieces are great for snacking and baking.
- High in Selenium
- High in Potassium
- High in Copper
Holland & Barrett International Limited, Barling Way, CV10 7RH, UK
Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland
Ingredients
Full ingredients
Brazil nuts.
For allergens, see ingredients in bold.
May contain peanuts, sesame and other nuts
Always read the label before use
Nutritional Information
| Average Values per 100g | Average Values per Serving | |
| Energy | 2819kJ / 683kcal | 705kJ / 171kcal |
| Fat | 68.2g / 17.05g |
| of which saturates | 17.4g / 4.35g |
| Carbohydrates | 3.1g / 0.78g |
| of which sugars | 2.4g / 0.6g |
| Protein | 14.3g / 3.58g |
| Salt | 0.01g / 0g |
| Fibre | 7.4g / 1.85g |
Plant Points
Contains 1/30 plant points
Plant Points are a handy way to make sure you’re eating a nutrient-packed diet.
Aim for at least 30 plant points a week to support your overall wellbeing. Eating a wide range of plant point foods can help you achieve more diverse gut microbiomes – playing a fundamental role in health and disease. You can get Plant Points from:
- Whole foods = 1 Plant Point
- Powdered foods = ½ a Plant Point
- Herbs & spices = ¼ of a Plant Point
We’re proud to be the first high street retailer to include Plant Points on our food labels.
Additional information
Advisory Information:
Small children may choke on nuts. May contain the occasional fragment of shell.
Remember To
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Directions
Store in a cool dry place. Once opened store in an airtight container and use within one month. Please recycle at soft plastic collection points. Not currently recyclable at home.
Good to Know
Good to Know
Brazil nuts contain an excellent source of fibre, selenium, potassium, zinc, and copper. In fact. Zinc, Selenium and Copper contribute to the protection of cells from oxidative stress and the normal functioning of the immune system, whilst Zinc also contributes to the maintenance of normal bones.
The subjective customer reviews below are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Holland & Barrett. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated.
Find out more
Pros mentioned
Good!
“I like these nuts already prepared and halved. So much easier to eat.”
Kitkat47
2 months ago
Verified Purchaser
Was this helpful?
Good
“Good product”
Frances
4 months ago
Verified Purchaser
Was this helpful?
Useful for baking
“I used these ready chopped nuts in my Christmas cake”
Hilary
4 months ago
Verified Purchaser
Was this helpful?
Tasty
“My husband loves these ! Not nec to be whole 😎”
Anonymous
4 months ago
Verified Purchaser
Was this helpful?
buttery, satisfying great value snack
“excellent value, great flavour, buttery and satisfying snack, good value”
MexiCa
5 months ago
Verified Purchaser
Was this helpful?
Compare similar products
Product name
Price
Rating
Flavour
Quantity and format
Suitable for
This product
Price
£3.69
£1.85/100 g
Rating
Flavour
Brazil Nut
Quantity and format
200 gSuitable for
-Ingredients
Compare products
Select up to 3 similar products to compare
Our promise
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Sign up for exclusive offers
Plus, get expert advice to support your health & wellness straight to your inbox when you sign up to Holland & Barrett emails.
Read our
privacy policy
