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Holland & Barrett

Holland & Barrett Cashew Nuts 800g

3 for 2 Mix & Match

£14.49

£18.11/1 kg

Key Benefits
  1. Cashew nuts contain potassium, which helps maintain normal blood pressure

  2. Cashew nuts contain magnesium, which helps reduce tiredness and fatigue

  3. Carefully selected whole cashews, with nothing added – no salt, no extras

  • Vegan icon
    Vegan
  • Vegetarian icon
    Vegetarian

Order options

SKU: 064542

Magnesium-rich for smarter snacks

Satisfying and naturally nutrient-dense, our 100% whole cashew nuts taste as good as they fuel. High in magnesium to help reduce tiredness and support energy release, and naturally high in iron and potassium too, they’re an easy pick for smart snacking. Plus, they’re a source of protein and fibre in every handful. Smart snacking, sorted.

Benefits

  • Cashew nuts contain potassium, which helps maintain normal blood pressure
  • Cashew nuts contain magnesium, which helps reduce tiredness and fatigue
  • Carefully selected whole cashews, with nothing added, no salt, no extras
  • High in potassium, which contributes to normal muscle function
  • High in iron, which contributes to normal oxygen transport in the body

Why you'll love it

  • 100% whole cashew nuts, nothing added.
  • Great for snacking.
  • Brilliant for cooking and baking.
  • Vegan friendly 800g pack; store airtight after opening.

The H&B difference

Our nutritionists and in-house experts keep it simple because that’s what tastes best. We choose whole cashews for quality and consistency, with no salt and no extras. Every batch is checked for freshness before it reaches your cupboard. Just naturally nutrient-dense nuts, chosen for quality and flavour – and nothing else getting in the way.

Full ingredients

Cashew Nuts.

For allergens, see ingredients in bold.

May contain peanuts, sesame and other nuts

Always read the label before use

Average Values Per 100g / Per 25g Serving
Energy 2436kJ / 588kCal | 609kJ / 147kCal **
Fat 48g / 12g **
Of which Saturates 9.5g / 2.4g **
Carbohydrates 18g / 4.5g **
Of which Sugars 4.0g / 1.2g **
Protein 18g / 4.4g **
Salt 0.04g / 0.01g **
Fibre 5.5g / 1.4g **
Potassium 710mg **
Magnesium 270mg **
Iron 6.2mg **

Plant Points are a handy way to make sure you're eating a nutrient-packed diet.

Aim for at least 30 plant points a week to support your overall wellbeing. Eating a wide range of plant point foods can help you achieve more diverse gut microbiomes – playing a fundamental role in health and disease. You can get Plant Points from:

  • Whole foods = 1 Plant Point
  • Powdered foods = ½ a Plant Point
  • Herbs & spices = ¼ of a Plant Point

We're proud to be the first high street retailer to include Plant Points on our food labels.

Find out more about Plant Points

Advisory Information:

Small children may choke on nuts. May contain the occasional fragment of shell.

Remember To

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Directions

Store in a cool dry place. Once opened store in an airtight container and use within one month.

Customer reviews

4.7stars

1616 reviews

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Verified Purchaser

Again excellent value and quality. Meant for a cake but sadly never made it as the route went via my belly ! ha ha.

val - 9 days ago

Great product.

Verified Purchaser

I love cashew nuts and always check to see if they are on offer in your stores. Friendly, helpful assistant.

Bridget - 14 days ago

Great Cashews

Verified Purchaser

Love adding nuts to my cereal in the morning, and these cashews are so soft and creamy. Great buy.

Julie - 17 days ago

Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more

Good to Know

Good to Know

Cashews are a good source of minerals such as iron and also they contain magnesium and potassium. Magnesium contributes to a reduction of tiredness and fatigue, normal muscle function and the maintenance of normal bones and teeth. Iron has a role in the process of cell division and contributes to the normal formation of red blood cells and haemoglobin,

Ways to use

Ways to use

  • Start your day off right by adding a scattering of Brazil nut pieces to your porridge, acai bowl, or Greek yogurt and fruit
  • Cashews offer a great plant-based alternative to dairy when blended to make pasta sauces or salad dressings
  • On the move and feeling peckish? Fill up a little tub with these cashews and enjoy on the go!

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This product

Holland & Barrett Cashew Nuts 800g
Price

Current price: £14.49

£18.11/1 kg

Rating

4.7/5

Quantity and format

800 g

Suitable for

Vegan, Vegetarian

Ingredients

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Our promise

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

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