Holland & Barrett
3 for 2 Mix & Match
£7.99
£4.00/100 g
SKU: 064491
Holland & Barrett Whole Brazil Nuts provide antioxidants and minerals. They're particularly high in selenium, a mineral with antioxidant properties. Just 2-3 of our mildly sweet and buttery Brazil nuts provide 100% of our recommended daily intake of Selenium.
Holland & Barrett International Limited, Barling Way, CV10 7RH, UK
Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland
Full ingredients
Brazil nuts.
For allergens, see ingredients in bold.
May contain peanuts, sesame and other nuts
Always read the label before use
| Average Values per 100g | Average Values per Serving | ||
|---|---|---|
| Energy | 2819kJ / 683kCal | 705kJ / 171kCal | ** |
| Fat | 68.2g / 17.05g | ** |
| Of which Saturates | 17.4g / 4.35g | ** |
| Carbohydrates | 3.1g / 0.78g | ** |
| Of which Sugars | 2.4g / 0.6g | ** |
| Protein | 14.3g / 3.58g | ** |
| Salt | 0.01g / 0g | ** |
| Fibre | 7.4g / 1.85g | ** |
Plant Points are a handy way to make sure you're eating a nutrient-packed diet.
Aim for at least 30 plant points a week to support your overall wellbeing. Eating a wide range of plant point foods can help you achieve more diverse gut microbiomes – playing a fundamental role in health and disease. You can get Plant Points from:
We're proud to be the first high street retailer to include Plant Points on our food labels.
Small children may choke on nuts. May contain the occasional fragment of shell.
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Store in a cool dry place. Once opened store in an airtight container and use within one month. Please recycle at soft plastic collection points. Not currently recyclable at home.
I bought Brazil whole nuts,3 bags for two,and they werent cheap,the only reason i bought them is to help give my metablism a helping hand,im still on the ...
Elettra - 5 days ago
I was delighted to be able to buy Brazil nuts at H&B. I had been trying to purchase them for weeks at supermarkets and they haven't been in stock as there...
Jeanette - 2 days ago
Never brought these before, they were excellent. The only downside is you must not eat too many of them.
Sandra - 21 hours ago
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more

Brazil nuts contain an excellent source of fibre, selenium, potassium, zinc, and copper. In fact. Zinc, Selenium and Copper contribute to the protection of cells from oxidative stress and the normal functioning of the immune system, whilst Zinc also contributes to the maintenance of normal bones.

Current price: £7.99
£4.00/100 g
Suitable for
Vegetarian
Ingredients
Compare products
Select up to 3 similar products to compare
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.