

Holland & Barrett Natural Nut Mix 200g
With Magnesium, contributing to the reduction of tiredness








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Holland & Barrett Natural Nut Mix contains almonds, cashews, pecans, and hazelnuts. This mix is high in magnesium and fibre and offers a source of iron and potassium. Mixed nuts offer a good source of nutrients.
Holland & Barrett International Limited, Barling Way, CV10 7RH, UK
Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland
The subjective customer reviews below are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Holland & Barrett. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated.
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Full ingredients
Almonds (33%), Cashew Nuts (26%), Pecan Nuts (23%), Hazelnuts (16%).
For allergens, see ingredients in bold.
May contain peanuts, sesame and other nuts
Always read the label before use
Average Values per 100g | Average Values per 30g Serving | |
Energy | 2586kJ / 626kcal | 775.8kJ / 188kcal |
Fat | 56.4g / 16.92g |
of which saturates | 5.9g / 1.77g |
Carbohydrates | 8.9g / 2.67g |
of which sugars | 4.4g / 1.3g |
Protein | 16.3g / 4.89g |
Salt | 0.02g / 0.01g |
Fibre | 8.7g / 2.61g |
Contains 4/30 plant points
Plant Points are a handy way to make sure you’re eating a nutrient-packed diet.
Aim for at least 30 plant points a week to support your overall wellbeing. Eating a wide range of plant point foods can help you achieve more diverse gut microbiomes – playing a fundamental role in health and disease. You can get Plant Points from:
We’re proud to be the first high street retailer to include Plant Points on our food labels.
Small children may choke on nuts. May contain the occasional fragment of shell.
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Store in a cool dry place. Once opened, reseal and use within one month. Please recycle at soft plastic collection points. Not currently recyclable at home.
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