Holland & Barrett Organic Cashews provide an excellent source of protein, fibre and magnesium. Our organic cashews are seasonally harvested. These rich and creamy nuts are perfect for snacking, blitzing, and baking.
Holland & Barrett International Limited, Barling Way, CV10 7RH, UK
Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland
Full ingredients
Cashew Nuts.
For allergens, see ingredients in bold.
May contain peanuts, sesame and other nuts
Always read the label before use
Per 100g / Per 25g Serving | |
Energy | 2436kJ / 588kcal | 609kJ / 147kcal |
Fat | 48.2g / 12.05g |
of which saturates | 9.50g / 2.38g |
Carbohydrates | 18.1g / 4.53g |
of which sugars | 4.0g / 1.15g |
Protein | 17.7g / 4.43g |
Salt | 0.04g / 0.01g |
Fibre | 5.5g / 1.38g |
Plant Points are a handy way to make sure you’re eating a nutrient-packed diet.
Aim for at least 30 plant points a week to support your overall wellbeing. Eating a wide range of plant point foods can help you achieve more diverse gut microbiomes – playing a fundamental role in health and disease. You can get Plant Points from:
We’re proud to be the first high street retailer to include Plant Points on our food labels.
Small children may choke on nuts. May contain the occasional fragment of shell. GB-ORG-05 Non UK Agriculture.
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Store in a cool dry place. Once opened store in an airtight container and use within one month.
4.8
49 reviews
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more
Road kill
Good
Road kill - 3 months ago
Verified Purchaser
Really nice texture and great flavour
Excellent taste
Somerset Lad - 8 months ago
Verified Purchaser
Really nice.
Definitely a staple to have in the kitchen. I use these a lot on my yogurt.
Pinklady81 - 10 months ago
Verified Purchaser
Good to Know
Good to Know
Cashews are a good source of minerals such as iron and also they contain magnesium and potassium. Magnesium contributes to a reduction of tiredness and fatigue, normal muscle function and the maintenance of normal bones and teeth. Iron has a role in the process of cell division and contributes to the normal formation of red blood cells and haemoglobin,
Ways to use
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Price
Rating
Suitable for
£5.49
£2.75/100 g
Suitable for
-Ingredients
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.