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Holland & BarrettOrganic Cashew Nuts 200g

Natural source of Protein

£4.99

£2.50/100 g

SKU: 064496

16 Rewards for Life points with this purchase

Holland & Barrett Organic Cashew Nuts 200g

£4.99

Holland & Barrett Organic Cashews provide an excellent source of protein, fibre and magnesium. Our organic cashews are seasonally harvested. These rich and creamy nuts are perfect for snacking, blitzing, and baking.

  • Source of Fibre
  • High in Iron
  • High in Magnesium

Holland & Barrett International Limited, Barling Way, CV10 7RH, UK

Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland

Full ingredients

Cashew Nuts.

For allergens, see ingredients in bold.

May contain peanuts, sesame and other nuts

Always read the label before use

Per 100g / Per 25g Serving
Energy 2436kJ / 588kcal | 609kJ / 147kcal
Fat 48.2g / 12.05g
of which saturates 9.50g / 2.38g
Carbohydrates 18.1g / 4.53g
of which sugars 4.0g / 1.15g
Protein 17.7g / 4.43g
Salt 0.04g / 0.01g
Fibre 5.5g / 1.38g

Plant Points are a handy way to make sure you’re eating a nutrient-packed diet.

Aim for at least 30 plant points a week to support your overall wellbeing. Eating a wide range of plant point foods can help you achieve more diverse gut microbiomes – playing a fundamental role in health and disease. You can get Plant Points from:

  • Whole foods = 1 Plant Point
  • Powdered foods = ½ a Plant Point
  • Herbs & spices = ¼ of a Plant Point

We’re proud to be the first high street retailer to include Plant Points on our food labels.

Find out more about Plant Points

Advisory Information:

Small children may choke on nuts. May contain the occasional fragment of shell. GB-ORG-05 Non UK Agriculture.

Remember To

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Directions

Store in a cool dry place. Once opened store in an airtight container and use within one month.

Good to Know

Good to Know

Good to Know

Cashews are a good source of minerals such as iron and also they contain magnesium and potassium. Magnesium contributes to a reduction of tiredness and fatigue, normal muscle function and the maintenance of normal bones and teeth. Iron has a role in the process of cell division and contributes to the normal formation of red blood cells and haemoglobin,

Ways to use

Ways to use

Ways to use

  • Start your day off right by adding a handful of cashews to your porridge, acai bowl, or Greek yogurt and fruit
  • Cashews offer a great plant-based alternative to dairy when blended to make pasta sauces or salad dressings
  • On the move and feeling peckish? Fill up a little tub with these cashews and enjoy on the go!

4.8

48 reviews

The subjective customer reviews below are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Holland & Barrett. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated. Find out more

Lovely flavour and great price

Having bought these before I knew what to expect but they didn't disappoint. Lovely creamy flavour and very reasonable price on the buy 1 get one half price offer. Would definitely buy again

Louise94 - 7 years ago

Verified Purchaser

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Great healthy product

I have been buying them for a few years and I add them to my morning breakfast cereal, along with H&B's other nuts, seeds and dried fruit.

Phil72 - 8 years ago

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Lovely

Just what I expected. Creamy nuts and good value for money as well.

PJ007 - 7 years ago

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Holland & Barrett Organic Cashew Nuts 200g
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£2.50/100 g

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Our promise

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

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