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Description
- Cold milled Linwoods chia seed to perserve nutriants and aid easy absorbtion after consumption
- Linwoods milled Chia offers plant based protein and Omega 3 to the diet in a convenient and tasty form.
- Simply add 15 grams (1 dessertspoonful) of milled chia to your favourite dish daily to fell the goodness.
Chia seed is one of the highest natural sources of Omega 3 and Dietary Fibre and also contains 21g of Protein per 100g which contributes to the growth and maintenance of muscle mass and normal healthy bones.
With its versatility and mild flavour, Chia seed is a beneficial addition to your diet, naturally.
Nutritional Information:
| Per 100g / 15g Serving: | |
| Energy (kj) | 2038kj / 493kj |
| Energy (kcal) | 306kcal / 74kcal |
| Fat | 35g / 5.3g |
| of which saturates | 4.4g / 0.66g |
| of which monounsaturates | 3.2g / 0.48g |
| of which polyunsaturates | 26.2g / 3.93g |
| Carbohydrates | 11.3g / 1.7g |
| of which sugars | 0.7g / 0.1g |
| Fibre | 22.9g / 3.44g |
| Protein | 21g / 3.15g |
| Salt | <0.1g / Trace |
| Omega 3 (Alpha-linolenic Acid) | 18.51g / 2.77g |
| Potassium | 670mg (34% RI) / 101mg (5% RI) |
| Calcium | 580mg (73% RI) / 87mg (11% RI) |
| Phosphorus | 740mg (106% RI) / 111mg (16% RI) |
| Magnesium | 335mg (89% RI) / 50mg (13% RI) |
| Iron | 10.2mg (73% RI) / 1.5mg (11% RI) |
Additional Info
Ingredients:
Always read the label
100% Chia (Salvia hispanica) Seeds
Free from:
Suitable for vegetarians and vegans
Advisory information:
May contain traces of sesame seeds, nuts and soya.
Remember:
Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.