Linwoods Milled Chia Seed supports a balanced diet and active lifestyle. Chia seed is a natural source of Omega 3. We have cold-milled the Chia seed to aid quick and easy absorption into the body, so you can feel the immediate nutritional benefit in your diet. With its versatility and mild flavour, Chia seed is a beneficial addition to any diet, naturally.
Omega 3 (ALA) - Essential fatty acid which contributes to the maintenance of normal blood cholesterol levels. Protein - Contributes to the growth and maintenance of muscle mass and the maintenance of normal bones.
|Per 100g / 15g Serving:|
|Energy (kj)||2038kj / 493kj|
|Energy (kcal)||306kcal / 74kcal|
|Fat||35g / 5.3g|
|of which saturates||4.4g / 0.66g|
|of which monounsaturates||3.2g / 0.48g|
|of which polyunsaturates||26.2g / 3.93g|
|Carbohydrates||11.3g / 1.7g|
|of which sugars||0.7g / 0.1g|
|Fibre||22.9g / 3.44g|
|Protein||21g / 3.15g|
|Salt||<0.1g / Trace|
|Omega 3 (Alpha-linolenic Acid)||18.51g / 2.77g|
|Potassium||670mg (34% RI) / 101mg (5% RI)|
|Calcium||580mg (73% RI) / 87mg (11% RI)|
|Phosphorus||740mg (106% RI) / 111mg (16% RI)|
|Magnesium||335mg (89% RI) / 50mg (13% RI)|
|Iron||10.2mg (73% RI) / 1.5mg (11% RI)|
Always read the label
100% Chia (Salvia hispanica) Seeds
Suitable for vegetarians and vegans
May contain traces of sesame seeds, nuts and soya.
Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.