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Chia Bia 100% Natural Milled Chia Seed is pure and simply chia seed, milled to a fine powder for easy use in drinks, foods, snacks and baking.
100% natural, vegan and gluten-free, chia seeds are one of the best sources of healthy omega-3 fats and a valuable source of fibre, calcium, iron, selenium and zinc. They provide a significant amount of protein, ideal for vegans and vegetarians. This milled powder is easy to use: add them to your favourite foods, mix into shakes and smoothies, sprinkle on porridge, soups or salads, or incorporate into healthy baking recipes.
|of which saturates||3.47g|
|of which polyunsaturates||24g|
|of which sugars||0g|
|Calcium||569mg (70% RI)|
|Iron||7mg (50% RI)|
|Zinc||5.7mg (50% RI)|
|Magnesium||335mg (89% RI)|
|Selenium||55ug (100% RI)|
|Folic Acid||48ug (25% RI)|
(Salvia hispanica L) Seeds
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