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Chia Bia 100% Natural Milled Chia Seed 315g
By Chia BiaChia Bia 100% Natural Milled Chia Seed is pure and simply chia seed, milled to a fine powder for easy use in drinks, foods, snacks and baking.
100% natural, vegan and gluten-free, chia seeds are one of the best sources of healthy omega-3 fats and a valuable source of fibre, calcium, iron, selenium and zinc. They provide a significant amount of protein, ideal for vegans and vegetarians. This milled powder is easy to use: add them to your favourite foods, mix into shakes and smoothies, sprinkle on porridge, soups or salads, or incorporate into healthy baking recipes.
Full ingredients
100% Chia
(Salvia hispanica L) Seeds
May contain traces of nuts, sesame seeds & soya.
Always read the label before use
Per 100g: | |
Energy | (418kcal) 1925kj |
Fat | 30g |
of which saturates | 3.47g |
of which polyunsaturates | 24g |
Omega3 | 18g |
Carbohydrates | 20g |
of which sugars | 0g |
Fibre | 33g |
Protein | 21g |
Salt | 0g |
Calcium | 569mg (70% RI) |
Iron | 7mg (50% RI) |
Zinc | 5.7mg (50% RI) |
Magnesium | 335mg (89% RI) |
Selenium | 55ug (100% RI) |
Folic Acid | 48ug (25% RI) |
Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.
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