Skip to content
Basket
Mix & match over 1000s of wellness favourites
Mix & match over 1000 items

Shop now

3 for 2 mix & match hairburst chewable hair vitamins h&B chia seeds
3 for 2 mix & match hairburst chewable hair vitamins h&B chia seeds

Mornflake

Mornflake Beta3 Oatbran Flakes Very Berry 400g

£3.90

£0.98/100 g

Key Benefits
  1. Helps to lower cholesterol

  2. High in fibre

  3. High in oat beta-glucans

Order options

SKU: 079595

A trio of daily benefits for heart, gut and brain health. Our Beta³ Very Berry Oat Bran Flakes are made from oat bran, which helps to lower cholesterol*. They are also packed with strawberries, raspberries and cranberries to make them extra delicious.

Oat bran absorbs excess cholesterol as it passes through your body, so by enjoying a bowl of Mornflake Beta³ Very Berry Oat Bran Flakes every day, you’ll get 1g of your recommended 3g daily intake of beta-glucans (the soluble oat bran fibre).

  • High in fibre

  • Helps actively lower cholesterol*

  • With added vitamins and minerals

  • High in oat beta-glucans

  • High in thiamin and iron

Dietary suitability:Suitable for vegan and vegetarian diets.

Why Mornflake:At Mornflake, we have been milling the mighty oat since 1675 – that’s 15 generations of our family business sustained by this glorious grain. We use over 350 years of know-how to extract more oat bran from our grain, giving you the benefit of the highest traditionally milled levels of oat beta-glucan and fibre available from a family business you can trust.

Full ingredients

OATBRAN (39%), WHOLEWHEAT (39%), Sugar, Freeze Dried Fruits (5%) (Freeze Dried Strawberry, Freeze Dried Raspberry, Freeze Dried Cranberry), BARLEY Malt Extract, Salt, Folic Acid, Iron, Niacin, Pantothenic Acid, Thiamin (Vitamin B1), Vitamin B12, Riboflavin (Vitamin B2), Vitamin B6, Vitamin D, Vitamin E.

For allergens, see ingredients in bold.

Always read the label before use

Average Values Per 100g (%NRV) / Per 40g (%NRV)
Folic Acid 128μg (64%) / 51μg (26%) **
Niacin 9.37mg (59%) / 3.75mg (23%) **
Pantothenic Acid 3.08mg (51%) / 1.23mg (21%) **
Thiamin (Vitamin B1) 0.62mg (57%) / 0.25mg (23%) **
Vitamin B12 1.36μg (55%) / 0.55μg (22%) **
Riboflavin (Vitamin B2) 1.12mg (80%) / 0.45mg (32%) **
Vitamin B6 0.94mg (67%) / 0.38mg (27%) **
Vitamin D 3.02μg (60%) / 1.21μg (24%) **
Vitamin E 7.70mg (64%) / 3.08mg (26%) **
Iron 9.01 (64%) / 3.60mg (26%) **
NRV = Nutrient Reference Value
Average Values Per 100g / Per 40g (%RI):
Energy 1563kJ / 370kCal | 623kJ / 148kCal (7%) **
Fat 4.6g / 1.8g (3%) **
Of which Saturates 0.8g / 0.3g (2%) **
Carbohydrates 65.3g / 26.1g (10%) **
Of which Sugars 17.1g / 6.8g (8%) **
Fibre 11.7g / 4.7g **
Protein 11.1g / 4.4g (9%) **
Salt 0.38g / 0.15g (3%) **
Vitamin E 7.70mg (64%) / 3.08mg (26%) **
Riboflavin (Vitamin B2) 1.12mg (80%) / 0.45mg (32%) **
Niacin 9.37mg (59%) / 3.75mg (23%) **
Folic Acid 128μg (64%) / 51μg (26%) **
Pantothenic Acid 3.08mg (51%) / 1.23mg (21%) **
Vitamin D 3.02μg (60%) / 1.21μg (24%) **
Vitamin B12 1.36μg (55%) / 0.55μg (22%) **
Iron 9.01 (64%) / 3.60mg (26%) **
Vitamin B6 0.94mg (67%) / 0.38mg (27%) **
Thiamin (Vitamin B1) 0.62mg (57%) / 0.25mg (23%) **
RI = Reference Intake. Reference Intake of an average adult (8400kj / 2000kcal)
Per 100g
Energy(Kj) 1563 kj **
Protein(G) 11.1 g **
Energy(Kcal) 370 kcal **
Carbohydrates(G) 65.3 g **
Ofwhichsugars(G) 17.1 g **
Ofwhichsaturates(G) 0.8 g **
Fat(G) 4.6 g **
Salt(G) 0.38 g **
Per serving
Ofwhichsugars(G) 6.8 g **
Ofwhichsaturates(G) 0.3 g **
Fat(G) 1.8 g **
Salt(G) 0.15 g **
Energy(Kj) 623 kj **
Protein(G) 4.4 g **
Energy(Kcal) 148 kcal **
Carbohydrates(G) 26.1 g **

Advisory Information:

Not suitable for tree nut or milk allergy sufferers.

Directions:

serve with chilled milk

Customer reviews

4.6stars

11 reviews

Filter by stars

Repeat purchase

Verified Purchaser

Nice tasting product with loads of berries in it, I’m a repeat purchaser.

Lu - 4 days ago

Love it

Verified Purchaser

A bowl of this every morning keeps me going for along time. Plenty of fibre in it. Good for acid reflux too.

Catherine - 2 months ago

Great cereal

Verified Purchaser

Delicious flakes, one of my favourites. Nice crunch and savoury taste

Zomy - 2 months ago

Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more

Compare similar products

This product

Mornflake Beta3 Oatbran Flakes Very Berry 400g
Price

Current price: £3.90

£0.98/100 g

Rating

4.6/5

Suitable for

-

Ingredients

Compare products

Select up to 3 similar products to compare

Our promise

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Sign up for exclusive offers

Plus, get expert advice to support your health & wellness straight to your inbox when you sign up to Holland & Barrett emails.