Fuel your summer with our top protein-packed snacks. From grab-and-go nut mixes to dessert inspired protein bars – take your pick from our favourite.

Candida causes thrush, and a candida diet aims to combat thrush before it develops. Find out more about what the candida diet involves and the benefits of it.

Pistachios are one of the world’s most adored nuts whether as snacks or in desserts. Find out the various health benefits they provide and potential risks here.

In this guide to vegetarian bodybuilding, we share our top diet tips for maximising your protein intake to potentially support muscle growth on a plant-based diet

Rice protein powder can be a great plant-based protein alternative, but what is it, and what does it do? Here, you'll learn everything you need to know

Learn the benefits of a high-protein breakfast. Maintain your energy levels, lose weight and build muscle with these five healthy high-protein breakfast ideas

Summer snacks that also pack a protein punch are the best kind. Try out these popsicles to stay cool and hit your goals.

Whatever form it comes in, caffeine is a go-to for many of us seeking an energy boost. Find out how caffeine works and whether or not it’s good for you.

Interested in a keto diet? Find out more about this popular diet and discover some of the best keto powders to help you get the right amount of protein each day

A filling meal for a cosy weeknight with the help of Manuka honey

Looking for a new way to kickstart your day? Whether you’re looking to whizz up moringa, matcha or mushroom powder, this plant-based smoothie is packed with superfoods and veggies

CBD coffee – or cannabinoid-infused coffee – is coffee that also contains CBD. Learn why people drink CBD-infused coffee and more from our guide.