Vegan

Plants contain protein – who’d have thought it?! ‘Good’ protein sources are often presented to us in the form of big, juicy steaks or lean chicken breasts, but the truth is, you can get all the protein you need by eating plants. So, whether you’re trying to cut down on animal products for ethical, environmental or health reasons, you don’t need to panic. You can get all the protein you...

Can you eat chocolate if you’re vegan? You can, but it’s got to be certain chocolate. (In other words, chocolate that isn’t made from animal-dairy ingredients).1 Chocolate ingredients to avoid The following ingredients are not vegan friendly in chococlates:2,3,4,5,6 Milk Milkfat Milk solids Other milk...

Have you heard more-and-more about Veganuary in the news, on the radio, on your social feeds, and elsewhere, and are now feeling more than a bit intrigued by it? Maybe you’ve caught snippets of what it’s all about here and there and are keen to...

Due to sustainability issues, concerns for animal welfare and health reasons, more and more people are choosing to adjust their diets to include less meat and dairy products. But what are the differences between being a vegan and being a flexitarian. And which is better...

Thousands of vegans in the UK are interested in sport, fitness and bodybuilding, while countless high-profile athletes and celebrities globally have turned to a plant-based lifestyle to help them maintain their lean muscle and overall health. However, it can be a minefield choosing the right...

Serves 2 Cook time 45 minutes Difficulty Easy Suitable for Vegans Ingredients 4 white tortilla wraps 200g asparagus 200g portobello mushrooms 100g shiitake mushrooms 1 red onion 2 garlic cloves 1 lime 1 avocado 1 tomato 1 chilli A handful of coriander 2 tbsp sweet chilli...

Vegan noodles – know how to make them? Would you like to learn how to whip some up, using all sorts of different types of food? Consider this article your guide to noodle-making greatness. Use it to get you thinking about all things noodles and...

Veganism is growing in popularity by the day. According to The Vegan Society, the number of vegans in the UK quadrupled between 2014 and 2019… 2020 became the year that every one of the top UK supermarkets introduced their own vegan range of food Vegan...

Veganism is on the rise. The number of vegans in the UK quadrupled to 600,000 between 2014 and 2019. The amount of food products available to vegans has also risen and is continuing to rise, with the UK launching more vegan products than any other...

Have you just started following a vegan diet and want to check if you can eat crisps before you grab a packet of ready salted? Or maybe you’re planning on going vegan and are wondering what the deal is with crisps, are they a no-go...

What’s the deal with Haribo? Other than being everyone’s (children and grown-ups included) favourite sweet, can vegans tuck into them? In fact, what’s the deal with vegan sweets full stop? Are there any vegan sweets out there and, if there are, what are they? Keep...

What is vegan sugar made of? How do I know if my sugar is vegan? And what is a vegan substitute for sugar? Yep, we hear you, getting your head around the world of vegan sugar and vegan sweeteners can seem like a bit of...