One pot dishes: smoky tofu fajitas with spicy tomato salad
08 Dec 2021
That’s dinner wrapped up nicely
Nutrition: per serving
Protein
25gTotal fat
47gSaturates
14gFibre
16gCarbs
57gSugar
14gSalt
2gIngredients
1 tbsp extra virgin olive oil
2 red peppers, sliced
1 red onion, sliced into thin wedges
400g tofu or soya chunks
2 tbsp fajita spice
4 wholemeal seeded wraps
2 avocado, halved and sliced
150ml vegan sour cream
20g coriander
1 lime, cut into wedges
For the tomato salad:
400g mixed tomatoes
1 red chilli, finely chopped
1 shallot, finely chopped
3 tbsp extra virgin olive oil
1 lime, juiced
Method
1
To make the tomato salad, half and quarter the tomatoes and mix with the red chilli and shallot.
2
Add in the olive oil and lime juice and plenty of salt and pepper. Stir well and set aside to marinate.
3
In a large frying pan, heat the olive oil and add the peppers and onions. Fry for 4-5 minutes until beginning to soften.
4
Slice the tofu into fingers and add to the vegetable pan. Turn occasionally until golden and then sprinkle over the fajita spice.
5
Fry for a further 3-4 minutes and then divide between the seeded wraps. Top with sliced avocado, spoonfuls of sour cream, coriander leaves and a squeeze of lime.
6
Toss the tomato salad through again and serve with the wraps.
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Last updated: 8 December 2021
