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Holland & Barrett Seeds, Fruit & Nut Mix


Holland & Barrett Seeds, Fruit & Nut Mix
Holland & Barrett Seeds, Fruit & Nut Mix

Holland & Barrett Seeds, Fruit & Nut Mix



  • Breakfast Sprinkle
  • Extra flavour and added crunch
  • A mix of fruits, seeds and nuts

Holland & Barrett Seeds, Fruit & Nut Mix is a brilliant breakfast mix of fruits, seeds and nuts. Energising and delicious, these will awaken the hunter gatherer in you!

Simply scatter over your cereal or oats to add extra flavour and crunch or add to yoghurt, desserts and cakes. Copper contributes to normal energy-yielding metabolism. Copper contributes to the normal function of the immune system.

Nutritional Information:

Typical Analysis per 100g:
Energy 1582kj / 378kcal
Fat 20g
of which saturates 4.4g
Carbohydrates 44g
of which sugars 36g
Fibre 6.2g
Protein 9.2g
Salt 0.03g
Copper 0.67mg (67% RI)

Additional Info


Always read the label

Dried Apricots (21%) (Apricots, Rice Flour, Preservative: Sulphur Dioxide), Flame Raisins (17%) (Raisins, Sunflower Oil), Sultanas (17%) (Sultanas, Sunflower Oil), Sunflower Seeds (11%), Sweetened Banana Chips (10%) (Banana Chips, Coconut Oil, Refined Cane Sugar, Banana Flavour), Flaked Almonds (8%), Pumpkin Seeds (8%), Brown Linseed (4%), Roasted Hemp Seeds (4%).

For Allergens, See ingredients in bold, May also contain other nuts, peanuts, sesame seeds.


Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.

Customer Reviews

4.2105/5 stars