There is nothing quite like retreating into a quiet, solitary (or not!) bath. A relaxing, calming bath is a wonderful way to de-stress and just hit pause.
Not only that but a lovely warm bath at the end of a chilly day can also be good for your muscles, joints, bones, and overall wellness.
The steam, warm temperature, and gentle pressure on your body from the water can help you to breathe more easily, and some people find that baths can help them with tired muscles.
Then, of course, baths are a great way to cleanse and moisturise. So why not throw in some soothing smells and bubbles for a truly indulgent experience?
There are all sorts of interesting variants of the basic bath bomb and bath salts.
You might like to consider Magnesium Spa Flakes which are pure magnesium, for example.
They are great for that at-home spa experience, as they soften the bath water and promote skin health and total relaxation.
You can also get Himalayan salt which is packed with over 80 minerals, including magnesium. Just dissolve around half a cup of the salt in warm bath.