Protein makes up the structure of all cells and tissues in the body, including muscle tissue, internal organs, tendons, skin, hair and nails.
The 20 amino acids are the building blocks of protein. 12 of these amino acids can be made in the body so are referred to as non-essential amino acids, whilst the other 8 are known as essential amino acids as they must be supplied in the diet. Glutamine is a non-essential amino acid and is the most abundant free amino acid in muscle cells.
Stir one heaped teaspoon (4.5g) into 250ml of water or your favourite beverage one to two times daily. Take one hour before a workout. Do not exceed recommended dose. Ensure adequate hydration during and after training - Minimum of six to eight glasses of water daily.
Always read the label
L- Glutamine Powder.
No Artificial Colours, Flavours, Sweeteners, Added Sugar, Preservatives, Starch, Milk, Lactose, Soya, Gluten, Wheat, Yeast, Fish, Porcine.
Food supplements must not be used as a substitute for a varied and balanced diet and healthy lifestyle. If you are pregnant, breastfeeding or taking any medications, please consult a doctor before use. Discontinue use and consult a doctor if adverse reactions occur. Not intended for use by persons under the age of 18. Keep out of reach of children. Store in a cool, dry place. Do not use if seal under cap is broken or missing.
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.