£7.50
£7.50
Precision Engineered Muscle & Size Gainer Powder is formulated to work as hard as you do. It contains high quality milk and egg protein, nutritionally balanced with 9 essential vitamins, 6 essential minerals, and 18 amino acids. The free and peptide bonded amino acids in this formula work synergistically with the branched chain aminos for maximum protein absorption and usage. Natural energy packed carbohydrates are also included. This chocolate flavoured Muscle & Size Gainer combines whey and milk proteins as well as casein. This combination of fast and slow absorbing proteins provides a staggered supply of amino acids.
Each 100g contains: | |
Energy kj | 1589 |
Energy kcal | 374 |
Fat | 1.6g |
of which Saturates | 0.5g |
Carbohydrates | 63g |
of which Sugars | 61g |
Fibre | 0.6g |
Protein | 27g |
Salt | 0.453g |
Each (85g) serving contains: | |
Energy | 1,361kJ and 321kcal |
Fat | 1.4g |
of which saturates | 0.4g |
Carbohydrate | 54g |
of which sugars | 51g |
Fibre | 0.5g |
Protein | 23g |
Salt | 0.384g |
100g contains: %RI* | |
Vitamin(e) A | 450µg RE 56% |
Vitamin(e) D | 3 µg 60% |
Vitamin(e) E | 6.04mg a-TE 50% |
Vitamin(e) C | 18mg 23% |
Thiamin(e) (Vitamin(e) B1) | 0.5mg 45% |
Riboflavin(e) (Vitamin(e) B2) | 0.75mg 54% |
Niacin(e) | 6mg NE 38% |
Pantothenic Acid | 3.4mg 57% |
Vitamin(e) B6 | 0.6mg 43% |
Vitamin(e) B12 | 1.8µg 72% |
Folic Acid | 136µg 67% |
Biotin(e) | 90µg 180% |
Calcium | 798mg 100% |
Chloride | 149mg 19% |
Chromium | 148µg 370% |
Copper | 0.6mg 60% |
Iodine | 45µg 30% |
Iron | 7.1mg 51% |
Magnesium | 155mg 41% |
Phosphorus | 563mg 80% |
Potassium | 556mg 28% |
Zinc | 5mg 50% |
*RI = Reference Intake |
Amino Acids per 100g: | |
L-Alanine | 0.9g |
L-Arginine | 0.8g |
L-Aspartic Acid | 2.1g |
L-Cysteine | 0.2g |
L-Glutamic Acid | 5.3g |
L-Glycine | 0.4g |
L-Histidine | 0.8g |
L-Isoleucine | 1.4g |
L-Leucine | 2.5g |
L-Lysine | 2.2g |
L-Methionine | 0.7g |
L-Phenylalanine | 1.2g |
L-Proline | 2.4g |
L-Serine | 1.5g |
L-Threonine | 1.2g |
L-Tryptophan | 0.2g |
L-Tyrosine | 1.2g |
L-Valine | 1.8g |
Mix 3 x 50ml scoops (85g) of Precision Engineered Muscle & Size Gainer with 500ml of whole milk. For best results, use an electric blender and consume within 20 minutes once mixed. Skimmed milk may be substituted for whole milk for less fat, kilocalories and cholesterol.
For quicker weight gain, boost your kilocalorie intake by blending your shake with ingredients like ice cream, nuts, honey, fresh berries, bananas and other foods that are high in kilocalories. Ensure adequate hydration during and after training – Minimum of six to eight glasses of water daily.
Weight Gain Plan: For weight gain programs of about one kilogram per week, try one to two shakes mixed as directed per day.
Muscle Builder Training Program: Drink two shakes daily, one a few hours before your workout and one an hour after your workout.
Do not exceed two shakes daily.
Always read the label
Protein Blend (Non-Fat Milk Solids, Calcium Caseinate (Milk), Whey (Milk) Protein Concentrate (WPC80), Sodium Caseinate (Milk)), Fructose, Vitamin and Mineral Blend [Dicalcium Phosphate, Magnesium Oxide, Potassium Chloride, Vitamin C (as Ascorbic Acid), Ferrous Sulphate, Vitamin E (as dl-Alpha Tocopheryl Acetate and Mixed Tocopherols), Niacin (as Niacinamide), Zinc Oxide, Cupric Gluconate, Pantothenic Acid (as d-Calcium Pantothenate), Vitamin A (as Retinyl Palmitate), Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Chromium Picolinate, Vitamin B6 (as Pyridoxine Hydrochloride), Folic Acid, Biotin (as d-Biotin), Potassium Iodide, Vitamin D2, Vitamin B12 (as Cyanocobalamin)], Maltodextrin (Sulphites), Sunflower Oil, Emulsifiers (Acacia Gum, Soya Lecithin, Sunflower Lecithin), Oat (Gluten) Fibre, Soya Fibre, Citric Acid, Beet Juice Powder, Flavourings (Sulphites), Starch, Bulking Agents (Dicalcium Phosphate, Guar Gum, Hydroxpropyl Methylcellulose), Gelatine, Mono & Diglycerides, Tricalcium Phosphate, Sucrose, Anti-Caking Agent (Silicon Dioxide), Antioxidant (Butylated Hydroxytoluene), Corn Oil, Preservative (Sodium Benzoate), Sorbic Acid.
For Allergens - See ingredients in bold.
Do not take this product if you are pregnant or likely to become pregnant. Pregnant women should not supplement with more than 800mg (2,664 I.U.) preformed Vitamin A daily except on the advice of a doctor or ante-natal clinic. Children: Close tightly.
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.