Holland & Barrett Harissa Cashews and Almonds with Apricots 210g
£4.29
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15% off £30
Code:GET15
Description
Our Harissa Cashews and Almonds with Apricots are a flavourful and nutritious snack combining the heat of North African spices with the natural sweetness of apricots.
- A great source of plant based protein
- Source of copper and manganese for protection of cells from oxidative stress
Holland & Barrett International Limited, Barling Way, CV10 7RH, UK
Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland
Ingredients
Full ingredients
Cashew Nuts (27%), Almonds (27%), Roasted Cashew Nuts (20%), Dried Apricots (20%) (Apricots, Rice Flour, Preservative: Sulphur Dioxide), Glazing Agent: Gum Arabic; Salt, Garlic Powder, Sugar, Cayenne Pepper, Cumin, Coriander, Black Pepper, Onion Powder, Rice Flour, Red Pepper Powder, Smoked Paprika, Yeast Extract, Acidity Regulator: Citric Acid; Oregano, Colour: Paprika Extract; Lemon Oil.
For allergens see ingredients in bold.
May contain peanuts, sesame and other nuts
Always read the label before use
Nutritional Information
| Average Values per 100g | Average Values per 30g Serving | |
| Energy | 2287kJ / 551kcal | 686kJ / 165kcal |
| Fat | 40.1g / 12g |
| of which saturates | 4.8g / 1.4g |
| Carbohydrates | 23.6g / 7.1g |
| of which sugars | 10.2g / 3.1g |
| Protein | 19.7g / 5.9g |
| Salt | 0.6g / 0.2g |
| Fibre | 8.2g / 2.5g |
Plant Points
Contains 5/30 plant points
Plant Points are a handy way to make sure you’re eating a nutrient-packed diet.
Aim for at least 30 plant points a week to support your overall wellbeing. Eating a wide range of plant point foods can help you achieve more diverse gut microbiomes – playing a fundamental role in health and disease. You can get Plant Points from:
- Whole foods = 1 Plant Point
- Powdered foods = ½ a Plant Point
- Herbs & spices = ¼ of a Plant Point
We’re proud to be the first high street retailer to include Plant Points on our food labels.
Additional information
Advisory Information:
Small children may choke on nuts. May contain the occasional fragment of stones and shell.
Remember To
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Directions
Store in a cool dry place. Once opened, reseal pack and use within one month. Please recycle at soft plastic collection points. Not currently recyclable at home.
Good to Know
Good to Know
Cashews and almonds are packed with antioxidants, manganese, and copper, which work together to protect your cells from oxidative stress. The addition of dried apricots not only adds a touch of sweetness but also provides additional fibre.
Ways to use
Ways to use
- Sprinkle them over a salad to add a spicy and sweet twist to your greens
- Enjoy as a satisfying, mid-afternoon pick-me-up
- A great warming snack for cold-weather walks
The subjective customer reviews below are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Holland & Barrett. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated.
Find out more
Delicious!
“Very tasty snack!”
Abbie
8 days ago
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Good flavour stale nuts
“The nuts were stale”
Rana
a month ago
Verified Purchaser
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Nice and spicy
“I really like these. Nice and spicy”
Jelly Baby
6 months ago
Verified Purchaser
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
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