LyfeFocus Acupressure Mat & Pillow Black

• PREMIUM LARGE SIZED CUSHIONED ACUPRESSURE MAT & PILLOW WITH 296 SOFTENED SPIKES AND OVER 7,800 ACUPRESSURE POINTS - LyfeFocus acupressure back mat – also known as an acupuncture or shakti mat - and acupressure pillow has been designed with softened spikes that are specifically located to target the back, neck, shoulders & head at the same time. The back pain mat comes with a LyfeFocus branded travel bag, allowing you to bring this wellness essential with you anywhere.
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• A HOLISTIC APPROACH TO PAIN, STRESS RELIEF AND WELLBEING - ENCOURAGE MUSCLE ACTIVATION & INCREASE BLOOD FLOW - Acupressure is a healing therapy offering natural pain and stress relief. The painless, gentle pressure of the acupressure mat and pillow set is designed to free you from back, neck and shoulder pain & ease tension in the muscles. This massage mat is incredibly effective as part of a morning or after work routine, helping you to achieve a relaxed state of mind.
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• RELIEVE ACHES, PAINS AND STRESS-TENSION FROM THE COMFORT OF YOUR OWN HOME - The therapy works like acupuncture, only acupressure mats can be used easily in the comfort of your home or office. It is perfect for users who are in front of a computer all day or maybe to compliment yoga or meditation. As well as boosting vitality, energy and muscle recovery, the softened spike mat can also bring relief from anxiety, headache, migraines and help lower high blood pressure.
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• SWITCH OFF, CREATE A RELAXED STATE OF MIND AND IMPROVE SLEEP - Acupressure can help you to unwind. Simply lie down and melt into the massage mat and feel a sense of tension relief, relaxation and calm. It is good for relaxing both mind and body and is a natural sleeping aid. Use the mat in the evening and feel the stress draining away and your body slowly calming down. Also makes an ideal wellbeing Christmas gift for men or women especially Yoga, Pilates and exercise lovers.

Advisory Information:

⚠Important Safety Information

⚠Always consult a medical specialist first regarding symptoms or extended use of the product.

⚠Do not use the Acupressure Mat & Pillow if you are pregnant, have a blood disorder, or have sunburn/open wounds.

⚠Do not use on sensitive areas such as the face.

⚠Please also consult the additional instruction manual within the product's packaging.

Disclaimer:

Remember to: We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Directions:

Your First Acupressure Session

Everything you need to know to begin your acupressure journey with confidence.

Simply unroll the mat and lie back on the area of the body causing discomfort or in need of soothing. Position yourself slowly, allowing your body weight to distribute evenly across the acupressure points.

We recommend using in the morning and again in the evening to reduce stress and tension that has built up throughout the day. It isarticularly effective when used consistently as part of a daily relaxation routine.

In the first few days of using the Acupressure Mat, we suggest wearing a thin T-shirt. After that, many find the mat to be most effective when in direct contact with skin.

Recommended session length: Maximum of 15-30 minutes at one time. Consistency matters more than duration even 10 minutes a day can make a meaningful difference to your wellbeing.