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Optimum NutritionSerious Mass Cookies & Cream 5.4kg

  • Pescatarian icon

    Pescatarian

  • Vegetarian icon

    Vegetarian

£65.00

£1.20/100 g

SKU: 048552

260 Rewards for Life points with this purchase

Discount codes cannot be used with this product

Optimum Nutrition Serious Mass Cookies & Cream 5.4kg

£65.00

18+
18+

Description

Serious weight gain requires serious calories. Optimum Nutrition Serious Mass is the ultimate weight gain formula.


  • For muscle building and weight gain
  • More than 1260 kcal per serving to help boost your calorie intake
  • 50g protein per serving
  • 25 vitamins & supplements

Those who need the extra calories most often have the toughest time consuming enough of them. For many aspiring to be bigger, Serious Mass is the ultimate in weight gain formulas. With over 1,250 calories per serving to boost daily calorie intake, 50g high protein to support muscle growth and repair, over 250g carbohydrates, and now with 3g of added creatine per serving to support performance, you’ve got nothing to lose and lots to gain. It is time to stop thinking small and get serious – SERIOUS MASS.


Use anytime, it is quick, convenient and easy to prepare. Serious Mass is ideal between meals, after weight training as part of your recovery routine and before bed. Just mix two scoops of Serious Mass (334g) with 710ml of water to create a tasty, calorie-packed shake.

Ingredients

Full ingredients

Maltodextrin, WHEY (Milk) Protein Concentrate, Calcium CASEINATE (Milk) (Emulsifier: SOY Lecithin), Flavourings, Cookie Crumb (1.4%) (WHEAT Flour [GLUTEN], Sugar, Vegetable Fats: Palm and Rapeseed in varying proportions; Fat-Reduced Cocoa Powder), EGG Albumen, Sodium Chloride, Medium Chain Triglycerides, Dipotassium Phosphate, Creatine Monohydrate, Choline Bitartrate, L-Glutamine, Glutamine Peptides [GLUTEN], WHEY (Milk) Powder, Inositol, Vitamin Blend (L-Ascorbic Acid, Nicotinamide, DL-Alpha-Tocopheryl Acetate, Calcium D-Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Retinyl Acetate, Pteroylmonoglutamic Acid, D-Biotin, Cholecalciferol, Cyanocobalamin), Sweetener (Sucralose), Magnesium Oxide, Potassium Chloride, Ferric Pyrophosphate, Zinc Oxide, Cupric Gluconate, Manganese Sulphate, For allegens - see ingredients in bold

Always read the label before use

Nutritional Information

Per 100g / 330g serving
Energy (kJ) 1605kJ / 5297kJ
Energy (kcal) 384kcal / 1266kcal
Fat 1.9g / 6.2g
Of which saturates 1g / 3.2g
Carbohydrate 76g / 252g
Of which sugars 7.8g / 26g
Fibre 0.2g / 0.6g
Protein 15g / 50g
Salt 1g / 3.4g
Vitamin A 92.7µg / 306µg
Vitamin D 0.59µg / 1.9µg
Vitamin E 1.1mg / 3.6mg
Vitamin C 6.8mg / 22mg

Additional information

Suitable for:

Not for use by those with pre-existing medical conditions or those taking any medications, those under the age of 18 or women that are pregnant or breast-feeding.

Remember to:

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Directions:

Add 2 heaped scoops (330 g) of SERIOUS MASS™ to a blender filled with 710 ml of water. Blend for 45-60 seconds. Then add a few ice cubes and, if desired, other calorie-contributing ingredients (see SUPERCHARGE YOUR SERIOUS MASS™ on the opposite panel) and blend for an additional 30-45 seconds. TIP: New users may find it beneficial to begin with ½ a serving daily for the first week and then gradually increase to 1 or more full servings several times a day.

3.9

50 reviews

The subjective customer reviews below are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Holland & Barrett. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated.
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Pros mentioned

Does what it says on the tub

Iv went up 2 kg in mass after just one tub seen a lot of reviews of people saying it tastes disgusting.. These are probably the same idiots who couldn't figure to just drink it with milk instead of water.. It tastes like proper cookies and cream with milk.. Even has cookie doe and biscuit bits in the shake..I'd recommend spacing out the daily recommended consumption into two separate times of day(post workout before bed) as the calorie intake is quite high to be taken at once and leaves the body feeling a bit sluggish.

Kenny1

4 years ago

Verified Purchaser

Was this helpful?

Highest calorie gainer available

This is the highest calorie mass gainer I could find. It certainly helps to get the calories needed to build muscle. But you must train hard otherwise you'll just get fat, and no one taking this stuff wants that. I haven't tried it with water I use whole milk and it tastes great. With milk though you will have to blend it. I tried it with a shaker bottle till my arms could shake no more and still had to use a blender. Maybe different as water not as thick as milk.

Nizzie 33

4 years ago

Verified Purchaser

Was this helpful?

Buy with a 1ltr shaker

Great flavour and great to take to work in a shaker to help top calories and protein during the day.

George

5 months ago

Verified Purchaser

Was this helpful?

l

easy to make great to get in extra calories

brody

a year ago

Verified Purchaser

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Great value for money.

Very good value for money. Tastes great, and perfect size

Scotty992

4 years ago

Verified Purchaser

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...
Show all 50 reviews

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Product name

Price

Rating

Flavour

Quantity and format

Suitable for

This product

Optimum Nutrition Serious Mass Cookies & Cream 5.4kg
Price

£65.00

£1.20/100 g

Rating

3.9

Flavour

Cookies & Cream

Quantity and format

5400 g

Suitable for

Pescatarian, Vegetarian

Ingredients

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Our promise

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

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