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Gluten-free roti

james-fischer

Recipe byJames Fisher

roti on wooden table
Meet your next curry’s new sidekick – high-protein, gluten-free roti made with chickpea flour

Ingredients

Ingredients

  • 160g chickpea flour
  • 14g chia seeds
  • 150-180ml warm water
  • Pinch of salt
  • 1tsp cumin seeds
  • 10ml oil

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Step 1

Soak the chia seeds in 100ml warm water. Stir well and leave for ten minutes until thick and gel-like.

Step 2

Add the chickpea flour, salt and cumin seeds to the chia mixture. Mix by hand, slowly pouring in the remaining warm water until a soft, slightly tacky dough forms. Rest for ten minutes.

Step 3

Divide the dough into five equal pieces. Roll each one between two sheets of parchment paper into a thin round.

Step 4

Heat a pan over a medium heat and lightly oil. Cook each roti for two to three minutes on each side, until lightly golden and cooked through.

Step 5

Serve warm and get scooping.

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