Holland & Barrett Organic Pumpkin Seeds 500g

Nutty crunch, protein source

Holland & Barrett Organic Pumpkin Seeds are packed full of important nutrients and make a great option when you want a nutritious snack. As a source of protein, they contribute to the maintenance of muscle mass. Sprinkle them on just about any food you like for a natural crunch. We recommend adding them to salads, yoghurt or porridge or folding into bakes and muffins.

Benefits

• Organic pumpkin seeds are high in fibre
• Organic pumpkin seeds are a source of protein
• Organic pumpkin seeds are high in magnesium
• Source of protein, which contributes to a growth in muscle mass

Why you'll love it

• Nutty, roasty flavour you’ll love.
• Store airtight; recycle at soft-plastic collection points.

The H&B difference

Carefully selected and checked by our in-house experts for quality you can trust. Our nutritionists champion versatile, nutrient-dense pantry staples like these seeds – simple, tasty and backed by clear science.

Full ingredients

Pumpkin seeds

May contain peanuts, sesame and nuts

Always read the label before use

Plant Points are a handy way to make sure you're eating a nutrient-packed diet.

Aim for at least 30 plant points a week to support your overall wellbeing. Eating a wide range of plant point foods can help you achieve more diverse gut microbiomes – playing a fundamental role in health and disease. You can get Plant Points from:

• Whole foods = 1 Plant Point
• Powdered foods = ½ a Plant Point
• Herbs & spices = ¼ of a Plant Point

We're proud to be the first high street retailer to include Plant Points on our food labels.

Find out more about Plant Points

Advisory Information:

Small children may choke on seeds. GB-ORG-05 Non-UK Agriculture.

Remember To

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Directions

Store in a cool dry place. Once opened store in an airtight container and use within one month. Please recycle at soft plastic collection points. Not currently recyclable at home.