Holland & Barrett Roasted Hemp Seeds are roasted for a deep earthy flavour. Hemp Seeds are hugely versatile and can be added to almost anything.
We love them sprinkled on top of breakfast or even creamy pasta dishes.
Holland & Barrett International Limited, Barling Way, CV10 7RH, UK
Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland
Full ingredients
Roasted Hemp Seeds.
May contain peanuts, sesame and nuts
Always read the label before use
| Average Values per 100g | Average Values per 25g Serving | |
| Energy | 2310kJ / 553kcal | 577.5kJ / 138kcal |
| Fat | 48.8g / 12.2g |
| of which saturates | 4.6g / 1.15g |
| Carbohydrates | 8.67g / 2.17g |
| of which sugars | 1.5g / 0.38g |
| Protein | 31.6g / 7.9g |
| Salt | 0.01g / 0g |
| Fibre | 4g / 1g |
Plant Points are a handy way to make sure you’re eating a nutrient-packed diet.
Aim for at least 30 plant points a week to support your overall wellbeing. Eating a wide range of plant point foods can help you achieve more diverse gut microbiomes – playing a fundamental role in health and disease. You can get Plant Points from:
- Whole foods = 1 Plant Point
- Powdered foods = ½ a Plant Point
- Herbs & spices = ¼ of a Plant Point
We’re proud to be the first high street retailer to include Plant Points on our food labels.
Advisory Information:
Small children may choke on seeds.
Remember To
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Directions
Store in a cool dry place. Once opened store in an airtight container and use within one month. Please recycle at soft plastic collection points. Not currently recyclable at home.
4.1
56 reviews
The subjective customer reviews below are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Holland & Barrett. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated. Find out more
Pros mentioned
Great savoury experience.
Perfect tasty seeds
9zkz - 13 days ago
Verified Purchaser
H&B Brand
Roasted hemps seeds easier to digest
Healthier - 2 months ago
Verified Purchaser
Love these seeds
Will buy again!
cbuk - 3 months ago
Verified Purchaser
Ways to use
Ways to use
- Fancy something savoury? Hemp seeds can be sprinkled onto pasta dishes, used in tabbouleh, or even in a tasty protein packed pesto
- You can also add hemp seeds into homemade granola bars, which are a great snack for when you're on the move
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Our promise
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
