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Weight Management
Roasted for deep earthy flavour
Add to almost anything
Sprinkle on breakfast or creamy pasta
SKU: 064522
Holland & Barrett Roasted Hemp Seeds 200g
Holland & Barrett Roasted Hemp Seeds are roasted for a deep earthy flavour. Hemp Seeds are hugely versatile and can be added to almost anything.
We love them sprinkled on top of breakfast or even creamy pasta dishes.
Holland & Barrett International Limited, Barling Way, CV10 7RH, UK
Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland
Full ingredients
Roasted Hemp Seeds.
May contain peanuts, sesame and nuts
Always read the label before use
| Average Values per 100g | Average Values per 25g Serving | ||
|---|---|---|
| Energy | 2310kJ / 553kcal | 577.5kJ / 138kcal | *0% |
| Fat | 48.8g / 12.2g | *0% |
| of which saturates | 4.6g / 1.15g | *0% |
| Carbohydrates | 8.67g / 2.17g | *0% |
| of which sugars | 1.5g / 0.38g | *0% |
| Protein | 31.6g / 7.9g | *0% |
| Salt | 0.01g / 0g | *0% |
| Fibre | 4g / 1g | *0% |
Plant Points are a handy way to make sure you're eating a nutrient-packed diet.
Aim for at least 30 plant points a week to support your overall wellbeing. Eating a wide range of plant point foods can help you achieve more diverse gut microbiomes – playing a fundamental role in health and disease. You can get Plant Points from:
We're proud to be the first high street retailer to include Plant Points on our food labels.
Small children may choke on seeds.
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Store in a cool dry place. Once opened store in an airtight container and use within one month. Please recycle at soft plastic collection points. Not currently recyclable at home.
188 reviews
Excellent product
Fisher - 7 days ago
Roasted hemp seeds have become my favourite —super crunchy, lightly nutty, and packed with nutrients. They’re great on their own or sprinkled on yogurt an...
Jig - 11 days ago
Excellent product and decent price. Im disappointed that yet again I was unable to buy Chia seeds, this is a product I normally purchase along with the He...
Gavin Parry - 17 days ago
As I approach perimenopause this omega-3 rich food is one of my many go-to remedies for brain functioning. Use mainly in smoothies.
Vanessa - 18 days ago
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more

Current price: £3.29
£1.65/100 g
Suitable for
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.