Mix & match over 1000s of wellness favourites
Mix & match over 1000 items

Shop now

3 for 2 mix & match hairburst chewable hair vitamins h&B chia seeds
3 for 2 mix & match hairburst chewable hair vitamins h&B chia seeds

Holland & Barrett

Holland & Barrett Organic Sunflower Seeds 500g

3 for 2 Mix & Match

£10.00

£20.00/1 kg

Key Benefits
  1. Organic sunflower seeds are high in fibre

  2. Organic sunflower seeds are high in vitamin E

Order options

SKU: 064535

These sunflower seeds may be small, but they're mighty and packed full of goodness.

They're high in magnesium which contributes to a reduction in tiredness and fatigue. Plus, they contain vitamin E which contributes to the protection of our cells from oxidative stress. Try them out today!

  • Source of protein
  • High in Vitamin E
  • High in magnesium

Holland & Barrett International Limited, Barling Way, CV10 7RH, UK

Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland

Full ingredients

Sunflower seeds

May contain peanuts, sesame and nuts

Always read the label before use

Average Values per 100g | Average Values per 25g Serving
Energy 2492kJ / 602kCal | 623kJ / 151kCal **
Fat 47.5g / 11.88g **
Of which Saturates 6.58g / 1.65g **
Carbohydrates 18.6g / 4.65g **
Of which Sugars 1.7g / 0.43g **
Protein 19.8g / 4.95g **
Salt 0.01g / 0g **
Fibre 10.2g / 2.55g **

Plant Points are a handy way to make sure you're eating a nutrient-packed diet.

Aim for at least 30 plant points a week to support your overall wellbeing. Eating a wide range of plant point foods can help you achieve more diverse gut microbiomes – playing a fundamental role in health and disease. You can get Plant Points from:

  • Whole foods = 1 Plant Point
  • Powdered foods = ½ a Plant Point
  • Herbs & spices = ¼ of a Plant Point

We're proud to be the first high street retailer to include Plant Points on our food labels.

Find out more about Plant Points

Advisory Information:

Small children may choke on seeds. GB-ORG-05 Non UK Agriculture.

Remember To

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Directions

Store in a cool dry place. Once opened store in an airtight container and use within one month. Please recycle at soft plastic collection points. Not currently recyclable at home.

Customer reviews

4.8stars

1182 reviews

Filter by stars

Great product

Verified Purchaser

I love to sprinkle sunflower seeds on muesli in the morning! They are a great way to get protein, vitamin E and minerals (iron, zinc, magnesium) naturally...

JeniP - 14 days ago

Good product, good value on 3 for 2 offer

Verified Purchaser

Sunflower seeds make an excellent addition to many cooked dishes as well as breakfast cereals

Mary-Louise M - 2 days ago

Good quality seeds

Verified Purchaser

Good for topping up Meusli for breakfast. Provides good roughage needed in our diet.

Petula Compton - 14 days ago

Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more

Ways to use

Ways to use

  • A great addition to any breakfast bowl for extra nutrients and crunch
  • Sprinkle on top of any salad for extra protein
  • Try roasting them with some vegetables

Similar Products

Compare similar products

This product

Holland & Barrett Organic Sunflower Seeds 500g
Price

Current price: £10.00

£20.00/1 kg

Rating

4.8/5

Quantity and format

500 g

Suitable for

-

Ingredients

Compare products

Select up to 3 similar products to compare

Our promise

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Sign up for exclusive offers

Plus, get expert advice to support your health & wellness straight to your inbox when you sign up to Holland & Barrett emails.