Holland & Barrett Sunflower Seeds 500g
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15% off £30
Code:GET15
Description
Holland & Barrett Sunflower Seeds provide a great source of plant-based protein and provides essential nutrients.
These mild and crunchy sunflower seeds are very versatile, you can add them to your favourite dishes or simply enjoy them as a snack.
- Source of Fibre
- High in Vitamin E
- High in iron
Holland & Barrett International Limited, Barling Way, CV10 7RH, UK
Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland
Ingredients
Full ingredients
Sunflower Seeds
May contain peanuts, sesame and nuts
Always read the label before use
Nutritional Information
| Average Values per 100g | Average Values per 25g Serving | |
| Energy | 2492kJ / 602kcal | 623kJ / 151kcal |
| Fat | 47.5g / 11.88g |
| of which saturates | 6.58g / 1.65g |
| Carbohydrates | 18.6g / 4.65g |
| of which sugars | 1.7g / 0.43g |
| Protein | 19.8g / 4.95g |
| Salt | 0.01g / 0g |
| Fibre | 10.2g / 2.55g |
Plant Points
Contains 1/30 plant points
Plant Points are a handy way to make sure you’re eating a nutrient-packed diet.
Aim for at least 30 plant points a week to support your overall wellbeing. Eating a wide range of plant point foods can help you achieve more diverse gut microbiomes – playing a fundamental role in health and disease. You can get Plant Points from:
- Whole foods = 1 Plant Point
- Powdered foods = ½ a Plant Point
- Herbs & spices = ¼ of a Plant Point
We’re proud to be the first high street retailer to include Plant Points on our food labels.
Additional information
Advisory Information:
Small children may choke on seeds.
Remember To
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Directions
Store in a cool dry place. Once opened store in an airtight container and use within one month. Please recycle at soft plastic collection points. Not currently recyclable at home.
Ways to use
Ways to use
- Sunflower seeds can be used in lots of delicious recipes, like homemade flapjacks, seeded loaves, or tossed into a healthy and colourful salad
- On the move and feeling peckish? Fill up a little tub with these sunflower seeds and some dried fruits to enjoy on the go!
The subjective customer reviews below are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Holland & Barrett. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated.
Find out more
Pros mentioned
Recommend
“Good value in sensible size bags, good flavour too”
LizD2
13 days ago
Verified Purchaser
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Anonymous
a month ago
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Nice quality at a great price
“We use these in our porridge every day and these H&B sunflower seeds are consistently good quality and a great price for 1kg, even better when they're in the 3 for 2 promotion. Highly recommended .”
James
a month ago
Verified Purchaser
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Excellent quality and value for money
“Excellent quality and value for money”
Kelly
a month ago
Verified Purchaser
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Bread Making, love the pack sizes & the offers
“Standard ingredient for my breadmaking. Love the pack sizes and love that I can order online which so convenient for me.”
Happy Lally
2 months ago
Verified Purchaser
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Our promise
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
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