Activated charcoal guide: Benefits, uses, supplements & more

Curious about activated charcoal, what it is & what it does? This is your guide to activated charcoal – benefits, uses, supplements & more.

Homemade sugar-free treats that your kids will love

Most children love chocolate and sweets, but why not try something new that doesn’t include all that nasty sugar?

How to dry fruit and vegetables at home

Find out about the nutritious benefits of this healthy trend and how to dehydrate your apricots, strawberries, apples and other fruit in your oven.

Supercharge your day with shelled hemp

From its nutrient content to celebrities who can’t live without it, our guide to shelled hemp tells you what you need to know.

Gluten free pumpkin spice pancakes

For a nutritious start to Halloween, whip up these gluten-free pancakes for breakfast with coconut flour and homemade pumpkin spice.

The health benefits of protein-packed eggs

Eggs are packed full of protein, essential minerals and vitamins, and are delicious however you cook them. Here’s how to make the most of their nutrients.

Benefits of flaxseeds

Flaxseed is a superfood for lots of reasons - from lowering cholesterol, to plumping up skin, easing constipation and reducing the risk of diabetes.

10 ways to supercharge your day with flaxseeds

Flaxseeds come in various forms and there are plenty of ways to use this healthy ingredient. Here are 10 easy flaxseed uses...

Dragon’s blood: benefits, uses & side effects

Could this mythologically-named, blood red tree resin could be the answer to your skin’s woes? Read on to find out more.

Vegan gingerbread cake recipe

Raw vegan detoxes: do they work and how should you do one?

If you’re thinking of trying a vegan detox, we take a closer look at their possible health benefits with some tips to help you get started.

Chickpea, aubergine and squash curry

A quick and easy mid-week dinner that's bursting with flavour