Blood Sugar

There are few things that can make you feel as unwell as quickly as sudden dizziness. That disarming feeling of lightheadedness, which leaves you feeling giddy, faint, or even like the world is spinning around you. When you start feeling dizzy, it can feel as though it might never end, but for most people, moving slowly, lying down and having a drink of water should help it pass.1 However, if...

If you’re diabetic and vegetarian, you may be after better ways to get all the nutrients you need from food without impacting your health in the process. Unfortunately, having diabetes can restrict what you’re able to eat and sometimes make it trickier to create healthy...

You’ve probably experienced blood sugar highs and lows but do you really know what’s causing them? Find out all about your blood glucose, and how to stay in control Written by Colleen Shannon on February 25, 2019 Reviewed by Dr Sarah Schenker on March 6,...

Trying to cut down on sugar crashes? Find out how to balance your blood sugar while still tucking into some of your favourite foods You make every effort to choose healthy meals and snacks. So why do you still have to deal with a sugar...

Your body uses the glucose in your blood as an energy source, so it needs to have a certain level of blood sugar available at all times. However, certain factors can cause the blood sugar to be thrown off balance, causing either elevated or reduced...