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    Children's Nutrition

    Latest articles

    child

    Common nutrient deficiencies in children

    Nutrient deficiencies can be damaging on your kids' health. But if you're not sure what they are and what to look out for, we've listed the 7 most common here.
    a young boy holding an omega 3 capsule

    7 benefits of omega-3 for kids

    Omega-3 is an important part of a children's diet as it has many benefits. But what are they exactly? Find out 7 benefits of omega-3 for kids, plus more, here.
    best multivitamins for kids

    12 of the best multivitamins for kids

    Multivitamins are a great way to support your children's health. But which should you choose? Discover 12 of the best for babies, kids and teens right here.
    Lunch box with salad, apple, tangerine and juice.

    9 ways to keep your child healthy during exams

    Coping with exam stress is tricky as a student, but what can you do as a parent to support them? Discover our top 9 tips for keeping kids healthy during exams.
    healthy packed lunch for kids

    Guide to nutrition for children

    Want to know the best way to make sure your kids are eating healthily? Find out how to make healthy packed lunches, plus healthy eating lifestyle tips for kids.
    best vitamins for kids

    10 of the best vitamins for kids 2022

    Looking for vitamins for kids? Not sure if they need them or which ones to choose? We give you the lowdown on vitamins for children & list 10 top picks!
    kids iron supplement

    Iron deficiency in children

    Iron deficiency, or anaemia is a common condition in children. But how can you ensure your child gets enough iron? Find everything you need to know, here.
    A lunch box with a sandwich and variety of fruits and nuts included. As well as a chopping board with nuts, blueberries, strawberries and grapes around it.

    Healthy lunch ideas for kids

    Looking for some healthy lunch ideas for kids? You’ve come to the right place, check out the list of healthy and nutritious packed lunch ideas in this article.
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