Gluten Free Intolerances

Navigating the food world with celiac disease or a gluten intolerance can be a minefield! Who’d have known so many of the favourite foods we enjoy on the daily contain gluten? Not to worry though, there are lots of naturally gluten-free foods and equally-tasty alternatives available nowadays, sometimes it’s just about knowing what to look for. Keep reading for a list of foods to avoid as well as the foods...

Are you a passionate baker with gluten sensitivity or coeliac disease? Or is a friend, colleague or loved one on a gluten free diet and you want to cater for their needs? Luckily, gluten free flours are becoming more widely available to meet increasing demand...

Have you recently been diagnosed with a gluten sensitivity, or coeliac disease? Or are you trying to isolate a food intolerance, and think gluten might be the culprit? Read on to find out what gluten is, where it is found, and the foods you can...

Gluten is a protein found in wheat, rye and barley. If you have symptoms after eating foods that contain it, such as tummy problems, could you benefit from going gluten-free? As many as 45 per cent of people in the UK suffer from a food...