Tea

We all know the feeling. You feel sluggish and uncomfortable, and your clothes feel tight around the middle. Perhaps it’s something you ate – salty, fatty foods are major culprits in causing bloating- or perhaps your diet is lacking in the fibre department and you’re constipated. Whatever the reason, it’s not an exaggeration to say that bloating can ruin your whole day. These beverages can help tame a swollen tummy...

It’s an age-old debate, but is tea actually better for you than coffee? Or does coffee reign supreme as the heathier option? Here, we’ll explore the pros and cons for both, to put this age-old debate to rest once and for all. Why is tea...

Looking for a thirst-quenching drink that’s perfect for sipping over in the summer months? Turn your attention towards iced tea. This refreshing beverage has been enjoyed around the world for centuries and it’s typically made from steeped herbal tea mixed with cool water and ice....

Are you bored with drinking water all the time? Or maybe you’re hoping to avoid sugary drinks? Learning a few easy recipes for drinks which are not only hydrating but healthy too, is a great way to get some extra vitamins into your body. Four...

Longing for a natural way to boost the health of your hair? A tea hair rinse could be just what you need! Not only does tea provide us day-long comfort sipped from a mug, it can also help your hair look its best. Tea rinses...

Have you tried matcha green tea yet? People are turning to it for its natural health benefits, so let’s take a look at why it’s a hot topic right now. What is matcha green tea? A green tea powder from Japan, matcha is made by...

There’s more to tea than black with milk and one sugar!  Want to sleep better? Chamomile tea is a wonderfully relaxing herbal tea which can settle your mind and calm anxieties. It also soothes the stomach and can help your digestion. Ideal if tummy troubles...

Tea is a fantastic drink. Just about everyone knows it’s good for them - but few realise just how good. One point to keep in mind is that all “real” tea is derived from a particular plant known as Camellia sinensis, and it comes in...

There’s nothing better than a refreshing cup of tea, unless that cuppa could also give your wellbeing a boost! Apart from tasting great, green tea is one of the healthiest brews around; numerous studies have confirmed it has a positive effect on our health, but...