Water

How healthy is vitamin water? It sounds and looks like it should be good for you. But is it simply too good to be true? Find out more on The Health Hub.

Many people are concerned that the carbon in sparkling water has negative health repercussions. Find out the various benefits and drawbacks of sparkling water.

Lemon water is renowned for enhancing health and beauty. Find out more about why, including it's health benefits and who should avoid it in large amounts.

The ever-expanding world of CBD just goes to show how we as a nation have embraced this exciting hemp-derivative, with products on the market to suit everyone’s tastes. Discover the hottest CBD-infused products, from CBD skincare to CBD coffee, and even CBD chocolate!

Everyone knows water is good for you. But how does your body let you know if you’re getting enough – or if you should be drinking more? And what if you don’t like the taste?

Feeling bloated? Here’s what you should be sipping on to reduce bloating.... and what you definitely shouldn’t!

Looking for a bit more variety in your usual drinks at home? Try out these healthy drinks that are easy to make and are a great healthy alternative

You may have heard that caffeinated beverages aren’t as hydrating as plain water and might even have the potential to make you dehydrated.

Drinking enough water is essential for good health. Make drinking water more exciting by adding fruit, warming it up, setting app reminders, and eating it.

We’ve all heard that we should drink eight glasses of water a day, but is there any truth to this? We took a closer look to separate the myths from the fact