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Water

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Latest articles

lemon water benefits

9 science-backed lemon water health benefits

Lemon water is one of the simplest drinks around, but it’s thought that it can help clear your skin, help you lose weight, ward off kidney stones and more.
detox drink

Do detox drinks actually work?

The world seems to have gone detox crazy, but do detox drinks and other detox diets actually work? Does our body even need a detox in the first place? Dispel some detox myths and discover the 4 best ‘detox’ drinks for overall health.
vitamin water bottle

Healthy friend or faddy foe? Is vitamin water good for you?

How healthy is vitamin water? It sounds and looks like it should be good for you. But is it simply too good to be true? Find out more on The Health Hub.
sparkling water

Is sparkling water bad for you?

Many people are concerned that the carbon in sparkling water has negative health repercussions. Find out the various benefits and drawbacks of sparkling water.
cbd

16 of the hottest products with CBD in

The ever-expanding world of CBD just goes to show how we as a nation have embraced this exciting hemp-derivative, with products on the market to suit everyone’s tastes. Discover the hottest CBD-infused products, from CBD skincare to CBD coffee, and even CBD chocolate!
glass of water

How much water should you drink a day?

Everyone knows water is good for you. But how does your body let you know if you’re getting enough – or if you should be drinking more? And what if you don’t like the taste?
drink green tea for bloated stomach

4 drinks to help reduce bloating

Feeling bloated? Here’s what you should be sipping on to reduce bloating.... and what you definitely shouldn’t!
healthy drinks to make at home

Healthy drinks to make at home

Looking for a bit more variety in your usual drinks at home? Try out these healthy drinks that are easy to make and are a great healthy alternative

Are your favourite caffeinated drinks dehydrating you?

You may have heard that caffeinated beverages aren’t as hydrating as plain water and might even have the potential to make you dehydrated.
Person saying no to alcoholic drink

Water stealers to watch out for

Glasses of water infused with fruit on a grey table

How to make basic water more exciting

Drinking enough water is essential for good health. Make drinking water more exciting by adding fruit, warming it up, setting app reminders, and eating it.
Jars cotaining different fruits and water with straws sticking out

4 thirst-quenching water based drinks to help you hydrate

How much water should I be drinking each day?
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