Recipes

Specialist diets don’t have to be boring. From sweet treats to healthy lunch ideas, there’s a recipe to help you and your family eat the rainbow.

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red fruit winter refresher on a plain background

Low-calorie winter red fruit refresher

A guarenteed crowd-pleaser that's refreshing and easy to make

fully loaded spiced oats with a bowl of berries

Manuka honey oats with protein nut butter

Take breakfast to the next level with this mouth-watering, nutritional meal

smashed herby potatoes with a hot honey and feta dip

Smashed herby potatoes with hot-honey and feta dip

Hot honey, feta and potatoes? We're in heaven with this spicy dish

Spicy tofu bites with gochujang glaze

Try these juicy tofu bites that really pack a punch alongside the traditional Korean sauce

Glass of orange and cinnamon mulled ice punch

High vitamin-C chai punch

Say hello to your new favourite sip this season — a vibrant, vitamin-C packed chai punch that’s as refreshing as it is stylish

Vegan Christmas cake

An easy, crowd-pleaser that's full of warm spices and topped with a tangy blood orange marmalade glaze - the perfect festive treat for the whole family!

Apple cider vinegar on a wooden cutting board with apple slices

Apple cider vinegar benefits: with and without 'the mother'

Apple cider vinegar is often praised by celebrities and influencers for its health benefits, especially with 'the mother'. But does the science back up these claims? Let’s find out

Quick gluten-free ramen with tofu and noodles

Enjoy this warming, vitamin-packed and easy to make ramen recipe any day of the week

egmont honey chickpea and lentil curry with manuka

Chickpea and lentil curry with manuka honey

A hug in a bowl, this recipe ticks all the boxes and we think it might become a firm favourite

Our favourite drinks to support your immunity

Fancy sipping your way to a better you? Here are our top drinks recipes to help keep you at your best

Dr Rupy's meatless red bean super stew

With red pickled onions for good bacteria, this will be your new staple for the dark nights – exclusively created for H&B by Dr Rupy Aujla, TV’s favourite GP