Vitamin E

Let’s be honest. New skincare trends emerge all the time. From castor oil making a comeback to a renewed interest in witch-hazel,1 choosing the right product to suit your skin can be a minefield. As a nation, we’re serious about our skincare too. It’s thought that nearly 8.5 million of us use a face cream or lotion every day.2 That makes choosing the right product even more important, especially as we dedicate...

Find out all about vitamin E, including what it does, how much you need, where to find it, and who might need to supplement their diet Overview of vitamin E What is vitamin E and what does it do? Vitamin E is a group of...

The term ‘Vitamin E’ refers to a group of essential fat-soluble nutrients found in many everyday foods such as nuts and seeds, wholegrains, eggs, avocados, and green leafy vegetables. Vitamin E is very important to maintain overall health. It helps keep your immune system strong,...

Vitamin E has a number of roles in the body, from building healthy hair, skin and eyes, to supporting your immune system. So, what can it do for you? What is vitamin E? Vitamin E isn’t just one vitamin; it’s actually a group of fat-soluble...