Best omega 3 and fish oil supplement

9 of the best omega-3 & fish oil supplements

1. Holland & Barrett Omega 3 Fish Oil Concentrate 100 Capsules 1000mg

Customer rating: 4.7 stars

These Omega-3 Fish Oil Concentrate 1000mg capsules contain contaminant-free, pure fish oil, providing adequate quantities of essential fatty acids that are not naturally produced by the body. EPA and DHA are essential omega-3 fatty acids that are commonly found in fish oils. Take three soft gel capsules daily, preferably with meals.

1. Holland & Barrett Omega 3 Fish Oil Concentrate 100 Capsules 1000mg

2. Holland & Barrett Extra Strength Omega 3 Fish Oil 60 Capsules 1500mg

Customer rating: 4.1 stars

These omega-3 fish extra strength rapid release soft gel capsules contain 4,500mg of fish oil, 810mg of EPA, 540mg of DHA, and an overall total of 1,350mg in omega-3 fatty acids (for every three capsules taken). The recommended dosage is three capsules a day, preferably with food.

2. Holland & Barrett Extra Strength Omega 3 Fish Oil 60 Capsules 1500mg

3. Vitabiotics Wellkid Peppa Pig Omega 3 Orange Flavour 30 Jellies

Customer rating: 4.4 stars

These omega-3 soft jellies have been developed to provide children, aged between 3 and seven-years-old, with a source of omega-3 essential fatty acids. Suitable for vegans and vegetarians, they come in a natural orange flavour, making them a tasty way to increase omega-3 levels. One to two jellies can be taken a day.

3. Vitabiotics Wellkid Peppa Pig Omega 3 Orange Flavour 30 Jellies

4. Nature's Aid DHA Drops Lemon 50ml

Customer rating: 4.5 stars

Suitable for infants and children, this liquid has been specifically designed for breastfed babies, infants and children aged between three months and five. The drops provide high levels of omega-3 fatty acids DHA and EPA. Take 1ml a day.

4. Nature's Aid DHA Drops Lemon 50ml

5. Holland & Barrett Maximum Strength Triple Omega 369 60 Capsules

Customer rating: 4.5 stars

These Maximum Strength Triple Omega 3-6-9 capsules combine fish oil with flaxseed oil and starflower oil to help maintain essential fatty acid levels in a contaminant-free, pure form. Take two soft gel capsules daily, preferably with a meal.

5. Holland & Barrett Maximum Strength Triple Omega 369 60 Capsules

6. Holland & Barrett Vegan Algal Oil Omega 3-6-9 30 Capsules

Customer rating: 4.5 stars

Suitable for vegans, these capsules can contribute to the normal function of the heart, brain, and vision. They ontain Algal Oil, Olive Oil, EPO and Safflower Oil. Both EPA and DHA contribute to heart function* and DHA, to brain function** and vision**. Take one to three soft gel capsules daily.

6. Holland & Barrett Vegan Algal Oil Omega 3-6-9 30 Capsules

7. Paradox Omega 3, 6 & 9 High Strength Oil 225ml

Customer rating: 4.6 stars

This liquid contains omega-3,6 and 9, plus powerful polyphenol antioxidants and natural vitamins, D3 and E. It may help maintain heart*, brain**, eyes, joints, immune system and can be mixed with fruit smoothies or yoghurt. The recommended daily intake between 5 and 10ml.

7. Paradox Omega 3, 6 & 9 High Strength Oil 225ml

8. Holland & Barrett Cod Liver Oil Liquid 500ml

Customer rating: 4.7 stars

This extra strength cod liver oil is high in omega-3 fatty acids and provides an excellent source of Vitamins A and D. Take on its own or mix it with milk or orange juice. Adults should take 5ml a day and children (five to 15-years-old) 2.5ml a day.

8. Holland & Barrett Cod Liver Oil Liquid 500ml

9. Together Natural Algae DHA Omega 3 30 Softgels

Customer rating: 4.7 stars

This omega-3 has been sourced from pure algae, which doesn’t contain any of the contaminants that tend to be found in fish oil. Each soft gel contains plenty of naturally-extracted DHA and EPA-rich algae oil. Take one to two capsules a day, with or without food.

9. Together Natural Algae DHA Omega 3 30 Softgels

Best omega and fish oil supplements...

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