Holland & Barrett

    Your Cookie Settings

    This site uses cookies to improve your experience. They help us to understand how people use the website and give us the ability to provide targeted marketing to you.

    Allergy Help

    Latest articles

    person dying hair

    How to do allergy patch tests at home

    Been advised to do a patch test and not sure how to go about it? Don't worry, we've explained why they're important and how to conduct one in our quick guide.
    hypoallergenic

    What does hypoallergenic mean?

    Hypoallergenic products are everywhere - from skincare and makeup to bed linen and baby care. But what does it mean? Find out in this article.
    women checking the label on a food

    What is an amine & how can it be managed?

    What is an amine? What’s the difference between an amine intolerance and allergy & how can they be managed? We explain all about amines in this article.
    Young woman outside about to sneeze into a tissue

    Allergies: bust them naturally

    Allergies can be a pain in the nose, eyes, and skin. Here are seven natural health hacks that can help ease your allergy symptoms
    Bowl of quinoa salad

    Itchy eyes? Runny nose? Your diet could be to blame

    If you experience symptoms such as runny nose, itchy eyes or skin and can’t pinpoint the cause, it’s possible that it is an allergic reaction to histamine.
    Dandelion with seeds blowing away

    Your natural guide to managing allergies

    Stop pollen in its tracks using our natural allergy survival guide. Don't let sneezes and sore eyes ruin your day by reading the guide here.
    A chalk board with no gluten, nuts, milk and egg written on it

    What is an allergy and could I have one?

    An allergy is the body’s overreaction to a substance it is exposed to, through eating, breathing or via skin contact, such as pollen, eggs, nuts or gluten.
    Allergy food concept. Allergy food as almonds, milk, pistachios, tomato, lemon, kiwi, trout, strawberry, bread, sesame seeds, eggs, peanuts and bean on wooden table

    12 best natural antihistamines

    Suffering from allergies and considering on treating them naturally? Check out the list of 12 best natural antihistamines featured in this article.
    A Women holding grass and plants

    A guide to allergies

    If you have hay fever, asthma or another allergy, you’re one of 21 million in the UK – and numbers are on the rise. Here's our helpful allergy guide.
    A chalk board with no gluten, nuts, milk and egg written on it

    What is an allergy?

    1 in 4 people in the UK are affected by allergies – and each year this number is rising. But what actually is an allergy?
    summer allergies

    How to fight summer allergies

    Suffering from summer allergies & not sure what to do? This article contains lots of practical advice for dealing with allergies. Read on.
    Showing 11 of 11